<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1794284/open_sms">Send us a text</a></p><p>In today’s episode, Jacquelynn dives into the messy middle where gratitude and honesty coexist. As women, we’re often taught to be endlessly grateful — even when we’re exhausted, overwhelmed, or hurting. But real emotional wellness requires both truth and thankfulness.</p><p>In this episode, we talk about:</p><ul><li>The myth that gratitude “fixes” everything</li><li>Why women are conditioned to downplay our feelings</li><li>How toxic positivity shows up in everyday life</li><li>The difference between real gratitude and emotional denial</li><li>How to practice gratitude without ignoring your reality</li><li>Why holding dual emotions leads to better mental health</li><li>Tools for emotional regulation &amp; self-awareness</li><li>How gratitude and honesty support healing &amp; personal growth</li></ul><p>If you’ve ever said “I’m grateful… but something still feels off,” this episode gives you permission to feel both — without guilt, shame, or self-silencing.</p><p>Listen now for a grounded, compassionate conversation about emotional maturity, womanhood, and the freedom that comes from being fully honest with yourself.</p><p><br/></p> <a target="_blank" href="https://www.buzzsprout.com/?referrer_id=1774013">Buzzsprout - Let&#39;s get your podcast launched!</a><br>Start for FREE<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://cash.app/app/ZWTBBZS">Support the show</a></p><p><b>🌿 Ready to go deeper?<br/><br/></b>Join the waitlist for Wild Women Who Wander 2026 — the retreat for women ready to drop the masks, reclaim their power, and connect with their most authentic selves. <b>👉 Fill out the the </b><a href='https://docs.google.com/forms/d/e/1FAIpQLSdHaYUn8Ycl09mzr_u2gIo8SBYbDQsoTNDMztT0uxKiC-3GOQ/viewform?usp=sharing&amp;ouid=105280262756137680754'><b>Google Form HERE.</b></a><b><br/></b><br/><b>📲 Let’s stay connected:</b></p> <ol> <li>Follow on Instagram:<a href='https://instagram.com/justwomentalkingshit'> <b>@justwomentalkingshit</b></a> and <a href='https://instagram.com/jacquelynncotten'><b>@jacquelynncotten</b></a> </li> <li>Email your stories, questions, or advice requests: <b>[email protected]</b> </li> <li>Support the show by becoming a monthly subscriber <a href='https://www.buzzsprout.com/1794284/support'><b>HERE.</b></a> </li> </ol> <p><br/></p> <p><em>Disclaimer: This podcast is for entertainment and informational purposes only. The views, opinions, and discussions expressed by the hosts and guests are their own and do not constitute professional advice or services. Listeners should not rely on the content as a substitute for consultation with qualified professionals in areas such as medical, legal, financial, or mental health matters. Always seek the advice of an appropriate licensed professional for any questions or concerns you may have. </em></p>