<p>Hey friends, welcome back to another episode of the It&#39;s Fucking Spiritual Podcast! Today, I welcome Steven Jaggers, the brilliant founder of Somatic Release. Steven opens up about his transformative journey into breathwork, which started from a challenging upbringing with parents who battled addiction. He explains how Somatic Breathwork, a practice that bridges Eastern and Western methodologies, can profoundly impact our emotional and physical well-being. We dive deep into the science behind breathwork, its connection to nervous system regulation, and how it aids in healing both recent and ancestral trauma. Whether you&#39;re a coach, therapist, or someone on a personal growth journey, this episode is packed with insights into how breathwork can help you achieve deeper connections and holistic healing. If you&#39;re curious about becoming a breathwork practitioner, we also discuss the comprehensive training programs available. Don&#39;t miss this powerful conversation that might just change your life!</p><p><br></p><p><strong>Join EXPAND and use code PODCAST for $200 off! </strong><a href="https://rachelgibler.com/expand-course-only"><u>⁠https://rachelgibler.com/expand⁠</u></a></p><p><br></p><p><strong>COSTA RICA RETREAT May 2025: </strong><a href="https://rachelgibler.com/costarica"><u>⁠https://rachelgibler.com/costarica⁠</u></a> </p><p><br></p><p><strong>Connect with Steven &amp; Somatic Breathwork:</strong></p><p>Instagram: ⁠<a href="https://www.instagram.com/rachelgibler/%E2%81%A0"><u>⁠</u></a><a href="https://www.instagram.com/jaggersjr/?hl=en"><u>https://www.instagram.com/jaggersjr</u></a></p><p><br></p><p><strong>Breathwork Certification (WITH DISCOUNT!): </strong><a href="https://www.somaticbreathwork.com/rachel"><u><strong>https://www.somaticbreathwork.com/rachel</strong></u></a><strong> </strong></p><p><br></p><p><strong>RESOURCES:</strong> </p><p><br></p><p>COSTA RICA RETREAT May 2025: <a href="https://rachelgibler.com/costarica"><u>⁠https://rachelgibler.com/costarica⁠</u></a> </p><p><br></p><p>EXPAND Somatic Embodiment Program: <a href="https://rachelgibler.com/expand-course-only"><u>⁠https://rachelgibler.com/expand⁠</u></a> </p><p><br></p><p>HOW TO REINVENT YOURSELF in 2025 free guidebook: <a href="https://rachelgibler.myflodesk.com/tmk75cfc31"><u>⁠https://rachelgibler.myflodesk.com/tmk75cfc31 ⁠</u></a></p><p><br></p><p><strong>FREE MEDITATIONS:</strong></p><p><br></p><p>Higher Self Meditation: <a href="https://rachelgibler.com/meditation-freebie"><u>⁠https://rachelgibler.com/meditation-freebie ⁠</u></a></p><p><br></p><p>Body Scan Meditation: <a href="https://rachelgibler.myflodesk.com/bodyscan"><u>⁠https://rachelgibler.myflodesk.com/bodyscan ⁠</u></a></p><p><br></p><p>Take the FREE Manifestation Tool Quiz: <a href="https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b"><u>⁠https://quiz.tryinteract.com/#/61efe929ee4fa30018b8ec7b ⁠</u></a></p><p><br></p><p>Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: <a href="https://rachelgibler.com/manifestation-university"><u>⁠https://rachelgibler.com/manifestation-university ⁠</u></a></p><p><br></p><p>FREE Journal Prompts: <a href="https://rachelgibler.myflodesk.com/55journalprompts"><u>⁠https://rachelgibler.myflodesk.com/55journalprompts ⁠</u></a></p><p>———————</p><p><strong>Connect with Rachel:</strong></p><p><br></p><p>Podcast: It&#39;s F*cking Spiritual ⁠<a href="https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145%E2%81%A0"><u>⁠https://open.spotify.com/show/2oK4YmJaNTdKGAAsnPvRGC?si=6a87b4ef875f4145⁠⁠</u></a></p><p><br></p><p>Instagram: ⁠<a href="https://www.instagram.com/rachelgibler/%E2%81%A0"><u>⁠https://www.instagram.com/rachelgibler/⁠⁠</u></a></p><p><br></p><p>TikTok: ⁠<a href="https://www.tiktok.com/@rachelgibler?is_from_webapp=1&sender_device=pc%E2%81%A0"><u>⁠https://www.tiktok.com/@rachelgibler?is_from_webapp=1&amp;sender_device=pc⁠⁠</u></a></p><p><br></p><p>YouTube: Rachel Gibler/ <a href="http://www.youtube.com/@Rachel.Gibler"><u>⁠www.youtube.com/@Rachel.Gibler⁠</u></a></p><p><br></p><p>Website: <a href="https://www.rachelgibler.com" target="_blank" rel="noopener noreferer">www.rachelgibler.com</a></p>