Burnout at work: Former Law Firm Chief Operating Officer Talks about His Mental Health Recovery
MAR 21, 202456 MIN
Burnout at work: Former Law Firm Chief Operating Officer Talks about His Mental Health Recovery
MAR 21, 202456 MIN
Description
<p>Brian Henderson is the former Chief Operating Officer at one of the largest law firms in Asia. An award-winning influencer, educator in mental health, Diversity, Equity and Inclusion.</p>
<p>
In this episode, Aaron joins Brian to talk about his burnout recovery journey and what people can do to avoid burnout at work.</p>
<p>
00:00 Intro
01:45 Why this line of work
6:35 Tools to Aid Mental Health
14:12 Advice to people who are still in Shell
25:11 Experiencing a dilemma
39:01 View on Self Improvement
42:00 Why try to improve yourself
49:52 What Enforce people's behavior
55:36 Question for the next Guest
https://www.transformativepurpose.com</p>
<p>
ebooks, inspiration, and journal on Amazon:
Unstuck: https://bit.ly/unstuck-amazon
Journal: https://amzn.to/3O9fJeU
</p>
<p>Follow ►
Instagram - https://www.instagram.com/aaronunstuck
Linkedin - https://www.linkedin.com/in/aaronpang</p>
<p>Linkedin - https://www.linkedin.com/in/brian-henderson-he-him-0207773/</p>
