Downtime replenishes the brain's stores of attention and motivation, encourages productivity and creativity, and is essential to both achieve our highest levels of performance and simply form stable memories in everyday life.  Yet, as leaders we often have the misperception of taking time away from work as negative.  In this episode we're going to explore the benefits of taking a periodic pause to recharge ,   What you'll learn about in this episode How to plan one, and ideas t...

Fair Debt

Lex Patterson

Episode 24 The Boxer, The Misogi and the case for the recharge

JUN 30, 202247 MIN
Fair Debt

Episode 24 The Boxer, The Misogi and the case for the recharge

JUN 30, 202247 MIN

Description

Downtime replenishes the brain's stores of attention and motivation, encourages productivity and creativity, and is essential to both achieve our highest levels of performance and simply form stable memories in everyday life.  Yet, as leaders we often have the misperception of taking time away from work as negative.  In this episode we're going to explore the benefits of taking a periodic pause to recharge , What you'll learn about in this episodeHow to plan one, and ideas to maximize effectivenessThe benefits of a retreat and the importance of priority and structuring time around the goal of resetting your mindset.The importance of a culture of trust  both in the organization and in the recipe for a recharge retreatThe benefits of  health, mental health and mindset.Guest: Don Worthington PRMIThe mission for our team is ..... create such an amazing experience for our customers they'd interrupt a stranger to recommend us. I believe the customer experience is they key to a lasting business model.I find fulfilment in creating wealth for those that work with me, as we solve problems created by an archaic and confused Real Estate and Mortgage world. As a result I work with some amazing people who I love dearly.I'm a wiz at all things Solar / Renewable energy, Real Estate, and Mortgage. Where those circles intersect is where I thrive.My mission is to change the way people buy homes. There's a smarter way to do it than most realize. We can reduce the cost of homeownership, turn any home into a smart efficient home, and add cleaner renewable energy.I'm a Business Made Simple Certified Coach.I love what I do.More important than work, I'm a husband to my beautiful wife and a dad to our 4 daughters. We have a lot of fun and always enjoy an adventure together. When it is time to relax you'll find my family and I outside, enjoying, Fly Fishing, Mountain Biking, Skiing, and golf.Resources:Website: https://www.prmihome.comLinkedIn Personal:https://www.linkedin.com/in/don-worthington-12992a5/Email: [email protected] LinkedIn:  https://www.linkedin.com/company/primary-residential-mortgage/Additional ResourcesBig Rocks Stephen Covey