<p>You’re getting a double dose of boundaries this week because boundaries aren’t “nice to have,” they’re protection.</p><p><br></p><p>In this episode, my friend and life coach Tom Lyman, shares boundaries that helped rebuild his life after years of addiction, and how those same boundaries can help you become a stronger man, husband, and father.</p><p><br></p><p>Tom walks through five key areas every man needs boundaries:</p><p>• Spiritual boundaries</p><p>• Digital boundaries</p><p>• Time boundaries</p><p>• Relationship boundaries</p><p>• Emotional boundaries</p><p><br></p><p>If you’re tired of drifting, tired of hiding, tired of “white-knuckling” it, this episode is for you.</p><p>Connect with Tom:</p><p>www.Tom-Lyman.com</p><p>Instagram: @TomTheJoyHourGuy</p><p>—</p><p>Get your FREE 7-day devotional download:https://fatheringourfuture.com/2025/03/22/free-7-day-devotional/</p><p>Get your digital copy of my devotional for dads, Following Our Father:https://fathering-our-future.kit.com/products/digital-devotional-following-our-fa</p><p>Get your free gift, a copy of Cut The Crap (E-book):https://fatheringourfuture.com/2024/08/04/free-download-for-new-dads/</p><p>Become a financial partner with Fathering Our Future and make a direct impact on dads:https://fathering-our-future.kit.com/products/anthony-vandagriff</p>