<description>Growing up with trauma shapes, the way you see, believe, feel and understand things! These complex topics are rarely discussed. I want to ppl to understand we can reshape all of those things, if we are willing!! #Wellness is #understanding #overstanding #Knowing 
</description>

Growing up with trauma shapes, the way you see, believe, feel and understand things! These complex topics are rarely discussed. I want to ppl to understand we can reshape all of those things, if we are willing!! #Wellness is #understanding #overstanding #Knowing 


Growing up with Trauma 

<description>Let’s talk Reality and go on to Respect! Wellness is about the moments &amp; how it applies to all things! Listen &amp; let me know how you feel about it!!
</description>

Let’s talk Reality and go on to Respect! Wellness is about the moments & how it applies to all things! Listen & let me know how you feel about it!!


Reality to Respect 

<description>Take a moment to appreciate the value in a person!
</description>

Take a moment to appreciate the value in a person!


Value 

Wellness Hour Podcast by PrettiGurl Wellness (Trailer)

<description>Mental health is so important but your emotional, spiritual and physical health are too!! I want to explain how Wellness is power. Give you a few ideas of what I mean! At PrettiWellness.com I have a few services to get your Wellness in order for A Good Life on Purpose!!
</description>

Mental health is so important but your emotional, spiritual and physical health are too!! I want to explain how Wellness is power. Give you a few ideas of what I mean! At PrettiWellness.com I have a few services to get your Wellness in order for A Good Life on Purpose!!


Wellness is Power and Balance is the key!!!

I believe Balance is the KEY!!!! 
That is the one thing this world tries the hardest to remove!!
I want to bring back balance to help you open new doors!!
So we can thrive no matter your placement in the world!

Wellness Hour Podcast by PrettiGurl Wellness

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