<p>Did you know that trauma isn't necessarily about dramatic events in your life? </p><p>Some of the struggles you have as an adult are rooted in past experiences you probably didn't think had an effect on you.</p><p>Today's episode explores trauma... </p><p>This conversation isn't about making excuses for your behavior or having a pity party about things from the past but about understanding yourself so that you can make better decisions for yourself and your children (If you plan to have any :)</p>
