Liv Label Free | Neurodivergent Eating Disorder Recovery
Liv Label Free | Neurodivergent Eating Disorder Recovery

Liv Label Free | Neurodivergent Eating Disorder Recovery

Livia Sara

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Episodes

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Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!

Recent Episodes

How I Recovered from Anorexia By Embracing My Autism
MAR 30, 2026
How I Recovered from Anorexia By Embracing My Autism
Most eating disorder professionals overlook autism. Yet even if they do recognize it, there’s a gap in understanding the nuances of just how autistic traits intertwine with eating disorder behaviors. For this reason, many autistic people are invalidated, traumatized, and stamped with countless labels including “hopeless,” “manipulative,” and “too complex” while trying to get help for their eating disorder(s). Just like me, they’re often told they’re never going to get better and that they’ll just have to “manage” an ED for the rest of their life. If you or someone you care for is currently struggling with food, exercise, and their body, I’m here to tell you from the start that full recovery is 100% possible for ANYONE. But here’s the catch: you have to want it. In this episode, I share my story growing up undiagnosed autistic, how this led to the development of an eating disorder, and what I did to tip the scales (no pun intended) from being terrified of recovery to actually WANTING to do whatever it took to find freedom from my eating disorder. It goes without saying that there’s only so much I can cover in a podcast episode, so if you want to dive even deeper into the complex connection between autism and eating disorders, be sure to grab a copy of my book Rainbow Girl: https://www.livlabelfree.com/rainbowgirl Want to discover your unique version of neurodiversity-affirming freedom? Save your seat in the Autistically ED-Free Academy: https://www.livlabelfree.com/group Blog post of this episode: https://www.livlabelfree.com/blog/autism-and-anorexia-my-ed-recovery-story
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23 MIN