<description>&lt;p data-start="66" data-end="127"&gt;Does exercise "waste" heartbeats?&lt;/p&gt; &lt;p data-start="129" data-end="213"&gt;Can you use up your heartbeats by exercising? Is there a smart way to manage them?&lt;/p&gt; &lt;p data-start="215" data-end="381"&gt;Professor Andr&amp;eacute; La Gerche breaks down what we know&amp;mdash;whether exercise actually "spends" your heartbeats, how to use them wisely, and what the latest research says.&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;
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Does exercise "waste" heartbeats? Can you use up your heartbeats by exercising? Is there a smart way to manage them? Professor Andr&eacute; La Gerche breaks down what we know&mdash;whether exercise actually "spends" your heartbeats, how to use them wisely, and what the latest research says.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Heart Lab

If you have a finite number of heartbeats, why waste them?

If you have a finite number of heartbeats, why waste them?

Description