Expansive Minds

Why do we contradict ourselves? Are we aware or willfully ignorant? Does awareness matter if we are causing harm? Are we using rhetoric to get what we want without any of the sacrifices it requires?  We don't know the answers to most of these questions but we offer up some possibilities. The big takeaway from this episode is that hypocrisy is something that everyone does for one reason or another. We hope that listening to our discussion, you will reflect on your own life and determine why you live out of congruence with your morals and if you should take action to create more alignment. Thanks again for stopping by and we hope you enjoy this episode of Expansive Minds. Featured artist: Kevin K.Our very own Kevin K! Kevin K is an all around musician that loves jamming on the ukulele, guitar, and bass with the various objects around him becoming percussive instruments. He does not have a method for distribution yet so email us at [email protected] and pressure him into sharing his talents with the world.

Why do we travel? Why is it such an invigorating experience? The novelty of new environments takes us out of the comforting and familiar grooves of our lives and thrusts us into a heightened awareness. You are present now. The mundanity of life is no more as you surrender your wellbeing to total strangers. Join us as we share some of the reasons we enjoy traveling, how we think it helps us become better humans, and of course how it expands our minds!Thanks again for stopping by and we hope you enjoy this episode of Expansive Minds. Featured artist: Dylan SadlerA creative from Florida who produces his own sounds, creates NFTs, and whose photos are worthy of one of Emancipator's album covers. If you are into chill beats, good vibes, and amazing photography, please check out his links below. We highly recommend his story works project if you're into crystal art.           Intro/Transitions : First Light - Home           End Track 1: BHN (Be Here Now) - Home           End Track 2: Saw your soul - Home  Soundcloud - https://soundcloud.app.goo.gl/3LbTvBandcamp - https://dylansadler.bandcamp.com/Photography - https://dylansadler.com/Linktree - https://linktr.ee/eucansipthis Contact us:https://linktr.ee/ExpansiveMinds

Ever worry about how intelligent you may appear to others or anxious about spreading misinformation? If so, you are not alone. Join Kev and Manny for a free flow discussion about some of the reasons they avoid knowledge on certain topics and how they are pushing themselves to continue seeking valuable information despite these difficult feelings. Thanks again for stopping by and we hope you enjoy this episode of Expansive Minds. Featured music:Ken & Rusty - Just Jammin'Soundcloud - https://soundcloud.com/user-980034970-797840795/sets/ken-rusty-just-jammin  Contact us:https://linktr.ee/ExpansiveMinds

Curious... Have you ever struggled with forming or breaking a habit? Well, we hope those ears are ready for some listening because today we're sharing the second section of our conversation on habit formation! Tips, analyses, encouraging words, and personal methods are all part of this little chat with Kevin and Manny. Once again, Ken and Rusty compliment our discussion with their soothing music, and we're beyond grateful to have you join us today.  References:The Now Habit by Neil Fiore Ph.D.Atomic Habits by James ClearThe Power of Habit by Charles Duhigghttps://dictionary.apa.org/gatinghttps://www.brainpickings.org/2014/01/02/how-long-it-takes-to-form-a-new-habit/ Featured Music:Ken & Rusty - Just Jammin'Soundcloud - https://soundcloud.com/user-980034970-797840795/sets/ken-rusty-just-jammin Contact us:https://linktr.ee/ExpansiveMinds

Often times, we find ourselves in a position where we'd like to create, eliminate, or change the countless habits that can potentially define our lives. Maybe you're interested in finding new and enjoyable activities, or perhaps you want to get more serious about sticking to that schedule that could bring you more success and happiness. Whatever it might be, there are tons of ways for us to shift our behaviors in a largely formative manner. As beings that are reflections of their surroundings and actions, it can be of supreme importance to pay close attention to how our habits impact our existence. Today, along with some beautiful tunes from musicians Ken & Rusty, we bring you the first part of our discussion detailing the many aspects of habit formation. We truly hope you enjoy this episode of Expansive Minds.  References:The Now Habit by Neil Fiore Ph.D.Atomic Habits by James ClearThe Power of Habit by Charles Duhigghttps://dictionary.apa.org/gatinghttps://www.brainpickings.org/2014/01/02/how-long-it-takes-to-form-a-new-habit/ Featured music:Ken & Rusty - Just Jammin'Soundcloud - https://soundcloud.com/user-980034970-797840795/sets/ken-rusty-just-jammin  Contact us:https://linktr.ee/ExpansiveMinds