Three tips for finding time in your day to meditate with Katie Williams.
Follow Katie on Instagram @katiewilliams.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;Three tips for finding time in your day to meditate with Katie Williams.&lt;/p&gt;
&lt;p&gt;Follow Katie on Instagram @katiewilliams.&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Live Better with Katie Williams

How to find time in your day to meditate

How to find time in your day to meditate

Description