<description>&lt;p&gt;Three tips for finding time in your day to meditate with Katie Williams.&lt;/p&gt; &lt;p&gt;Follow Katie on Instagram @katiewilliams.&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Live Better with Katie Williams

LiSTNR

How to find time in your day to meditate

FEB 17, 20223 MIN
Live Better with Katie Williams

How to find time in your day to meditate

FEB 17, 20223 MIN

Description

Three tips for finding time in your day to meditate with Katie Williams. Follow Katie on Instagram @katiewilliams.See omnystudio.com/listener for privacy information.