<description>&lt;p&gt;This is the first of a 2 part episode – I talk to a local Actress about sustainability with oneself – we talk natural pesticides, consistency and reflect on lockdown hobbies.&lt;/p&gt;
</description>

This is the first of a 2 part episode – I talk to a local Actress about sustainability with oneself – we talk natural pesticides, consistency and reflect on lockdown hobbies.

Part 1: 'Self'-sustainability and taking notes

<description>&lt;p&gt;I chat to anthropologist, Christo, about umami and chickpea water, and the benefits of walking through the neighbourhood.&lt;/p&gt;
</description>

I chat to anthropologist, Christo, about umami and chickpea water, and the benefits of walking through the neighbourhood.

Beans and Legueems: A walk through the neighbourhood

<description>&lt;p&gt;In part 2, we venture into taking a breath and the benefits of hiking. We talk hard-times and forming healthier relationships with social media. Ydalie gives us a Dr. Seuss-inspired recipe.&lt;/p&gt;
</description>

In part 2, we venture into taking a breath and the benefits of hiking. We talk hard-times and forming healthier relationships with social media. Ydalie gives us a Dr. Seuss-inspired recipe.

Part 2: 'Self'-sustainability and unsolicited advice

<description>&lt;p&gt;I chat to South African recipe developer, Tash Jebens, about worm-tea, cabbages and discount shopping.&amp;nbsp;&lt;/p&gt;
</description>

I chat to South African recipe developer, Tash Jebens, about worm-tea, cabbages and discount shopping.&nbsp;

Pilot: Carrots, cats, cabbages ... and worm tea!

Fun-ness and one-ness! Simply go-eco at home with these nifty at home hacks and recipes. Let’s begin from within and branch out.

Eco Force Podcast

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