<p>This week Gareth joined by Kwesi Millington, former RCMP officer turned international speaker! <br/>-<br/>Kwesi share a little of his story of adversity & resilience when his world was turned upside down! <br/>- <b><br/></b>Gareth & Kwesi also take a dive into resilience, the effect of body image on Men and being a role modal for our youth! <br/>-<br/><b>Connect with Kwesi</b><br/><a href='https://kwesimillington.com/#About'>Website</a><br/><b>-<br/>The Nock Academy</b> <b>Social Media</b><br/><a href='https://www.instagram.com/thenockacademy/'><em>Instagram</em></a><em><br/></em><a href='https://www.tiktok.com/@the_nock_academy?'><em>TikTok</em></a><em><br/></em><a href='https://www.facebook.com/thenockacademy'><em>Facebook</em></a><em><br/></em><a href='https://www.youtube.com/channel/UChM-DeG5zKaQtwBoAQNvFjQ'><em>YouTube</em></a><br/>-<br/>Want to start a podcast? Check out <a href='https://www.buzzsprout.com/?referrer_id=1008139'><b><em>Buzzsprout </em></b></a>the only podcast hosting platform you will ever need!<br/>-<br/><b>Music Credit<br/></b><a href='https://uppbeat.io/t/sensho/good-times'><em>Music from Uppbeat (free for Creators!)</em></a><br/>License code: RVXAMD2PL6G2MKCW</p><p><a rel="payment" href="https://www.buymeacoffee.com/nocknock">Support the Show.</a></p>
