<description>&lt;p&gt;Dietitians Aidan Muir and Torwen Eerkens break down the mechanisms and science of whether artificial sweeteners are a concern for gut health. &lt;/p&gt; &lt;p&gt;(00:32) - Definition of Gut Health &lt;br /&gt; (1:38) - Aspartame&lt;br /&gt; (3:34) - Sucralose&lt;br /&gt; (5:40) - Saccharin &lt;br /&gt; (8:29) - ACE-K&lt;br /&gt; (9:34) - Potential Symptoms &lt;br /&gt; (11:07) - Foods Containing Artificial Sweeteners &lt;/p&gt; &lt;p&gt;WEBSITE:  https://www.idealnutrition.com.au/&lt;br /&gt; PODCAST:  https://www.idealnutrition.com.au/podcast/&lt;br /&gt; INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en&lt;/p&gt; &lt;p&gt;Our dietitians 👇&lt;br /&gt; Aidan Muir @aidan_the_dietitian&lt;br /&gt; Tyler Brooks @lift_dietetics&lt;br /&gt; Hanah Mills @hanahmills&lt;br /&gt; Samantha Staines @nourished.by.sammy&lt;br /&gt; Monica Cvoro @fuellingperformance&lt;br /&gt; Josh Wernham @josh_does_health&lt;br /&gt; Katelyn Bowden @katelynbowden_dietitian&lt;br /&gt; Sophie Andrew @soph.dietitian&lt;br /&gt; Torwen Eerkens @fullyfuelled_&lt;br /&gt; Bella Murdoch @enrichnutrition&lt;br /&gt; Anna McKay-Lowndes @am.dietitian&lt;br /&gt; Keaan Van Venrooij @fueld.by.keaan &lt;/p&gt;</description>

The Ideal Nutrition Podcast

Aidan Muir and Torwen Eerkens

E233 - Should You Avoid Artificial Sweeteners for Gut Health?

DEC 4, 202513 MIN
The Ideal Nutrition Podcast

E233 - Should You Avoid Artificial Sweeteners for Gut Health?

DEC 4, 202513 MIN

Description

Dietitians Aidan Muir and Torwen Eerkens break down the mechanisms and science of whether artificial sweeteners are a concern for gut health.

(00:32) - Definition of Gut Health (1:38) - Aspartame (3:34) - Sucralose (5:40) - Saccharin (8:29) - ACE-K (9:34) - Potential Symptoms (11:07) - Foods Containing Artificial Sweeteners

WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en

Our dietitians 👇 Aidan Muir @aidan_the_dietitian Tyler Brooks @lift_dietetics Hanah Mills @hanahmills Samantha Staines @nourished.by.sammy Monica Cvoro @fuellingperformance Josh Wernham @josh_does_health Katelyn Bowden @katelynbowden_dietitian Sophie Andrew @soph.dietitian Torwen Eerkens @fullyfuelled_ Bella Murdoch @enrichnutrition Anna McKay-Lowndes @am.dietitian Keaan Van Venrooij @fueld.by.keaan