160. One Hundred Things to do Today Instead of the Inauguration
Send us a text Looking for healthy alternatives to going down the inauguration rabbit hole today? You’re not alone! Tune in to hear some practical self-care strategies to help you navigate today. We’ll explore practical techniques for managing stress, setting boundaries, and finding moments of peace. Whether you’re an activist, a concerned citizen, or just looking for ways to recharge, you’ll likely walk away with at least a few ideas that you can take action on today. Links from today’s ep...