In this episode I have my sister, the lovely pleasure + power coach, Rory Adele with me as we discuss the topic of empowerment. Diving into mental, emotional, & sexual empowerment & all the intricacies around feeling connected to self in the process.   We speak on: - Being empowered sexually, emotionally, and mentally. - The empowerment that you get to have around your menstrual cycle + your superpowers as women. - Body image + body dysmorphia. - Stories you may hold around your ...

Woman Codes

Erin Ryan

The Journey of Empowerment with Rory Adele

OCT 28, 202187 MIN
Woman Codes

The Journey of Empowerment with Rory Adele

OCT 28, 202187 MIN

Description

In this episode I have my sister, the lovely pleasure + power coach, Rory Adele with me as we discuss the topic of empowerment. Diving into mental, emotional, & sexual empowerment & all the intricacies around feeling connected to self in the process. We speak on:- Being empowered sexually, emotionally, and mentally.- The empowerment that you get to have around your menstrual cycle + your superpowers as women.- Body image + body dysmorphia.- Stories you may hold around your body + pleasure that keep you disempowered.- Body empowerment through being naked.- Connection between self-pleasure + body empowerment.- Empowerment blossoms through embodiment.- The weight of beauty pressed on women.- Your feminine gifts quieted down to fit into the old paradigm.- It does not always feel safe to reclaim your power.- You are not meant to walk the path alone + the importance of sisterhood.- Looking at the shadows.- Emotional empowerment is a spectrum.- Emotions are your superpower.- Untrue narrative that is if you want to get ahead in the world you must disconnect from emotions.- When you feel the full spectrum of emotions, you are feeling beyond just yours.- Ancestral healing + expression through you.- Feeling the depth of grief within your lineage goes deep.- The power in holding your emotions is that you can HOLD THEM.- How can we become more empowered as a collective?- Releasing the right / wrong narrative.- To create change, it starts with you.- How to make empowered decisions in your life?- Checking into your body in what a FULL BODY YES feels like.- What leaking your power can look like.- Where are you coming from in your decisions? Victim? Empowered?- Playing small + being seen + boundaries.- Empowerment in all aspects of your life, are they all related?Thank you for being here babe.If you enjoyed please subscribe, share, download, rate or leave a review!You're so appreciated.Let's connect, ig: @erinj.ryanYou can follow Rory's mission on ig: @rory.adeleMuch Love,Erin x