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Our How Human Design Helps Me Human series continues with a solo episode exploring how I approach self-regulating through my undefined and open Human Design energy centers.

As a Mental Projector I have 2 of the 9 centers defined, which means a LOT of openness in my chart.

This episode clarifies the difference between having an undefined and an open center, and speaks to my experience with my 4 undefined and 3 open centers including how I look to those centers to clues to how I can best regulate my nervous system and take more humane care of myself.

Remember to send a “text” through the Improviding Life buzzsprout page so I can respond in our next episode!