<p>In this bonus Shorts episode of The CBT Dive, we’ve taken the highlights from a previous season for you to dip into. Host and psychotherapist Rahim Thawer talks with Al about body image concerns amongst gay men and the pressures to either achieve or maintain a particular physique. This preoccupation is about optimising the ways they can participate in gay men&apos;s spaces, including dating and hookup culture.</p><p>Al seemingly has the body he&apos;s always wanted but we dig a bit deeper into the culture of &apos;never being enough&apos; that begins with a fear of being overlooked and lands him in a place where he questions his worthiness.</p><p>ABOUT THE CBT DIVE PODCAST<br/>The CBT Dive is a video podcast that brings therapy skills to the real world. Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. <br/><br/>ABOUT HOST<br/>Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He&apos;s created The CBT Dive podcast to support folks who want to learn how to use a thought record and to demystify what therapy can look like.<br/><br/>THE CBT DIVE<br/>📸 Instagram: Instagram.com/thecbtdive<br/><br/></p> <p>🌐 Main Hub<br/><a href='http://thepoliticizedpractitioner.com/'>thepoliticizedpractitioner.com</a><br/><br/></p> <p>📱 Socials (Follow Me)</p> <ul> <li>🧵 Threads: <a href='https://threads.net/the.politicized.practitioner'>threads.net/the.politicized.practitioner</a> </li> <li>📸 Instagram: <a href='https://instagram.com/the.politicized.practitioner'>instagram.com/the.politicized.practitioner</a> </li> <li>💼 LinkedIn: <a href='https://linkedin.com/in/rahim-thawer/'>linkedin.com/in/rahim-thawer</a> </li> <li>🎵 TikTok: <a href='https://tiktok.com/@politicizedpractitioner'>tiktok.com/@politicizedpractitioner</a> </li> <li>📘 Facebook: <a href='https://facebook.com/affective.consulting.psychotherapy.services/'>facebook.com/affective.consulting.psychotherapy.services</a> </li> <li>▶️ YouTube: <a href='https://youtube.com/@ThePoliticizedPractitioner'>youtube.com/@ThePoliticizedPractiti...</a></li></ul>