In this episode of The Mindful Leader Podcast, we delve deep with Helen Amery, an awakening coach and author. Helen guides us through the profound journey of self-awareness and shares how these principles can mold one into a more insightful and compassionate leader.

Topics discussed:

* What exactly is awakening?
* Why updating your MindOS is crucial.
* Discover what can accelerate your journey toward awakening.
* How Does the Brain Trigger Awareness?
* Tips to kick-start your path to awakening.

Delve deeper into her insights with her book: https://www.amazon.de/Complete-Book-Awakening-English-ebook/dp/B0BK6SSHYJ

Connect with Helen through her website (https://wildfigsolutions.co.uk/) or LinkedIn profile (https://www.linkedin.com/in/helenamery/)

Helen has also a free call coming up “Demystifying the Separate Self” (see https://thoughtfulraven.activehosted.com/f/5)

For more enlightening conversations and insights on becoming a better leader, tune into our other podcast episodes here: https://themindfulleader.buzzsprout.com/