Optimize Brain Performance using Neurofeedback - Erwin Hartsuiker

NOV 7, 202266 MIN
The EVER Method – Longevity & Funktionelle Medizin

Optimize Brain Performance using Neurofeedback - Erwin Hartsuiker

NOV 7, 202266 MIN

Description

In this episode of The Mindful Leader podcast with Erwin Hartsuiker, CEO of Mind Media, we will deep dive into Neurofeedback and how it can be used to optimize your brain performance. 

In this episode we explore: 

- What is bio- and neurofeedback? 
- Why should you care? 
- How to train your brain with Neurofeedback
- Tips on improving your resilience