<p>Episode 53: Self-Love, Dating Yourself and Inner Self Discovery with Mary Miranda (solo).</p>
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<p>I wanted to make this episode for any woman who is struggling with loving herself and doesn’t know how to start this journey of self-discovery, or you have gone through any situation where you experienced a rupture to this connection with yourself.</p>
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<p>Journal Questions:</p>
<ol>
<li>Would you date yourself? Would you want to be friends with someone like you? Would you want someone like you around? (ave of the people we hang out with).</li>
<li>Do you like your personality? Identity? Mindset? Core values? </li>
<li>Do you like who you are being?</li>
<li>Do you like your body?</li>
<li>Do you like your current reality?</li>
<li>What was the relationship of self-love, confidence, self-worth you saw your Mom having with her own self? Or any female figure?</li>
<li>Were you taught how to take care of you, boundaries, standards, values, how to love yourself?</li>
<li>Where you taught how to be kind, compassionate, graceful and be there for you?</li>
<li>Where you sooth as a child and emotionally met by your caregivers?</li>
<li>How are you treating yourself? </li>
<li>How is your inner mean girl or inner critic?</li>
<li>Take an inventory in how you talk to yourself or treat yourself.</li>
</ol>
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<p>.Connect with Mary:</p>
<p>Tik Tok (podcast): @femininetruthpodcast</p>
<p>Tik Tok (coaching): @femininetruth</p>
<p>Instagram (podcast): @femininetruthpodcast</p>
<p>Facebook: @FeminineTruthPodcast</p>
<p>Instagram (coaching): @marymirandacoaching</p>
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<p>Ways to collaborate or work with Mary:</p>
<p>If you desire to contact me about ways to collaborate email me at
[email protected]</p>
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<p>If you are ready for private coaching and mentorship, please fill out the application below:</p>
<p>https://bit.ly/PrivateCoachingApplication1</p>
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<p>***Disclaimer: Mary Miranda is not a licensed professional and this podcast is not intended to provide medical or mental health guidance and is not designed to treat, diagnose, or prevent disease. Mary Miranda is not a medical doctor, licensed healthcare practitioner, licensed therapist, licensed counselor, psychologist, or psychiatrist. Never disregard medical advice or delay in seeking medical help. Consult first with a licensed healthcare professional before altering or discontinuing any current treatment or care, or starting any diet, exercise, medication, or if you have or suspect you might have a health condition that requires medical attention. These are Mary Miranda's personal beliefs, experiences, and opinions.</p>