<p>Dr. Fergal Armstrong reframes relapse in addiction, explaining why it&#39;s not a personal failure but a common part of the recovery journey, comparable to chronic illnesses. </p><p>Understanding the neuroscience of addiction, particularly how cortisol responses impact stress management, is crucial for effective relapse prevention in addiction recovery. </p><p>This episode offers vital addiction recovery motivation to build protective factors and support overall brain health.</p>