<p>These drugs calm your brain—but what if they’re silently increasing your stroke risk?</p><p>For decades, benzodiazepines like Valium and Xanax were seen as safe, even neuroprotective. </p><p>Doctors believed that by calming overexcited brain cells, these medications might actually help during a stroke. That assumption shaped years of prescribing habits.</p><p>But the science has changed—and the new data is disturbing.</p><p>In this episode, you’ll uncover emerging research that links benzodiazepines and Z-drugs to increased stroke risk, dangerous falls, pneumonia, and even higher death rates after stroke. </p><p>Even more concerning? These risks don’t just affect the elderly—they show up in younger adults, too.</p><p>⚠️ What you’ll learn in this video:</p><p>Why the original “brain-protective” theory behind benzodiazepines may be wrong</p><p>The shocking stroke risk seen in long-term benzo users</p><p>Why dose and duration matter more than most doctors realise</p><p>What happens when benzodiazepines are given after a stroke</p><p>Why falls, fractures, and pneumonia skyrocket in hospitalized patients</p><p>What to do without stopping suddenly or putting yourself at risk</p><p>This isn’t fear-mongering. Benzodiazepines have legitimate medical uses. But they are not the harmless medications we once believed, especially when it comes to stroke and recovery.</p><p>If you—or someone you care for—uses anxiety medications, sleep aids, or sedatives, this is information you can’t afford to ignore.</p>