<description>&lt;p&gt;I'm grateful to be sitting down with Debra Mazer, a long-time community member of Dharma Glow. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We delve into her journey from a standard American diet to becoming a raw food chef, exploring her immersion in diverse communities, holistic healing, and anti-racism work. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debra shares the significance of transformational festivals and her passion for balanced living, conscious eating, and intersectional wellness. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We also discuss our plans for Dharma Glow's future, including monthly events focused on high vibrational choices and community building. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tune in to hear Debra’s inspiring story and our vision for a holistic and inclusive approach to health and healing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00 Guided Meditation and Opening Prayer&lt;/p&gt;&lt;p&gt;02:28 Introduction to Debra Mazer&lt;/p&gt;&lt;p&gt;02:49 Dharma Glow Experience&lt;/p&gt;&lt;p&gt;07:42 Debra's Journey to Veganism and Healing&lt;/p&gt;&lt;p&gt;12:15 Immersion in Holistic Black Communities&lt;/p&gt;&lt;p&gt;15:25 Evolving Food Philosophy and Health Coaching&lt;/p&gt;&lt;p&gt;23:13 Future Collaborations and Intentional Living&lt;/p&gt;
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I'm grateful to be sitting down with Debra Mazer, a long-time community member of Dharma Glow. We delve into her journey from a standard American diet to becoming a raw food chef, exploring her immersion in diverse communities, holistic healing, and anti-racism work. Debra shares the significance of transformational festivals and her passion for balanced living, conscious eating, and intersectional wellness. We also discuss our plans for Dharma Glow's future, including monthly events focused on high vibrational choices and community building. Tune in to hear Debra’s inspiring story and our vision for a holistic and inclusive approach to health and healing. 00:00 Guided Meditation and Opening Prayer02:28 Introduction to Debra Mazer02:49 Dharma Glow Experience07:42 Debra's Journey to Veganism and Healing12:15 Immersion in Holistic Black Communities15:25 Evolving Food Philosophy and Health Coaching23:13 Future Collaborations and Intentional Living

Dharma Glow

E57 - Debra Mazer: Living with Intention: A Journey Through Healing, Community, and Conscious Eating

E57 - Debra Mazer: Living with Intention: A Journey Through Healing, Community, and Conscious Eating

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