<description>&lt;p&gt;In this episode of &lt;em&gt;Trail Society&lt;/em&gt;, Corrine and Keely dig into the question a lot of female athletes ask this time of year, as training starts to ramp back up: &lt;strong&gt;Is this normal fatigue, or could it be anemia?&lt;/strong&gt; &lt;/p&gt;&lt;ol&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;They break down the difference between training stress and iron deficiency&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;Why ferritin matters even when your labs look “normal” &lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;And what athletes should pay attention to when their body starts feeling off &lt;/li&gt;&lt;/ol&gt;&lt;br/&gt;&lt;p&gt;Plus: spring race season news, a major WNBA update, and a few standout stories from the Trail Society community.&lt;/p&gt;&lt;p&gt;Follow Us:&lt;/p&gt;&lt;p&gt;@feisty_media&lt;/p&gt;&lt;p&gt;@trail.society&lt;/p&gt;&lt;p&gt;ProBio: Use code Trail20 for 20%-off orders (30%-off + free shipping w/ subscriptions) at https://www.probionutrition.com/&lt;/p&gt;&lt;p&gt;rabbit: Visit https://www.runinrabbit.com/ use code: APRILTRAIL for 10% off.&lt;/p&gt;</description>

Trail Society

Keely Henninger

Episode 128: Is it fatigue or is it anemia?

APR 7, 202665 MIN
Trail Society

Episode 128: Is it fatigue or is it anemia?

APR 7, 202665 MIN

Description

In this episode of Trail Society, Corrine and Keely dig into the question a lot of female athletes ask this time of year, as training starts to ramp back up: Is this normal fatigue, or could it be anemia? They break down the difference between training stress and iron deficiencyWhy ferritin matters even when your labs look “normal” And what athletes should pay attention to when their body starts feeling off Plus: spring race season news, a major WNBA update, and a few standout stories from the Trail Society community.Follow Us:@[email protected]: Use code Trail20 for 20%-off orders (30%-off + free shipping w/ subscriptions) at https://www.probionutrition.com/rabbit: Visit https://www.runinrabbit.com/ use code: APRILTRAIL for 10% off.