<p>This is Episode 165 of the Beyond Jiu Jitsu Podcast</p> <p><br></p> <p>&quot;Wrestle-Ups for Non-Wrestlers&quot;</p> <p><br></p> <p>Timestamps: 0:00 Unrelated Intro - The Prince Podcast 6:00 What We&#39;ve Been Working On 7:30 Wrestle-Ups 11:50 Why Adam Wanted to Work On Wrestle-Ups 15:15 The Problem With Wrestle-Ups 18:40 How To Improve Your Wrestle-Up (Adam&#39;s Key Points) 1:01:40 Choi Bar Throw Back 1:05:05 Setup the Wrestle-Up from Half Guard 1:09:00 Kieren&#39;s &#39;Something Interesting&#39; - Mikey Musumeci vs Sneako 1:13:38 Adam&#39;s &#39;Something Interesting&#39; - Roger Gracie on Getting Choked Out</p> <p><br></p> <p>🎙️ Podcast Links: Patreon – <a href="https://rdar.li/patreon">https://rdar.li/patreon</a> Submit a Question! – <a href="https://rdar.li/bjjq-a">https://rdar.li/bjjq-a</a> YouTube – <a href="https://rdar.li/bjjpodcast">https://rdar.li/bjjpodcast</a> Spotify – <a href="https://rdar.li/bjjpodsp">https://rdar.li/bjjpodsp</a> Apple Podcast – <a href="https://rdar.li/bjjpodap">https://rdar.li/bjjpodap</a> Instagram – <a href="https://rdar.li/bjjpodinsta">https://rdar.li/bjjpodinsta</a></p> <p><br></p> <p>Kieren’s Best Stuff: ✅ BJJ Strong Online - <a href="https://bjjstrongonline.com/">https://bjjstrongonline.com/</a></p> <p>Kieren’s Socials: 💥 All Links – <a href="https://bjjstrongonline.com/links">https://bjjstrongonline.com/links</a></p> <p><br></p> <p>Adam’s Socials: ⭐ Instagram – <a href="https://rdar.li/vantinsta">https://rdar.li/vantinsta</a> ⭐ Vantage Jiu Jitsu Sydney – <a href="https://rdar.li/vantage">https://rdar.li/vantage</a> ⭐ Adam&#39;s Personal Instagram – <a href="https://www.instagram.com/adamchildsbjj/">https://www.instagram.com/adamchildsbjj/</a></p> <p><br></p> <p>#bjj #jiujitsu #jiu-jitsu #podcast #bjjpodcast #wrestling #grappling</p>