<p><em>U105’s Denise Watson is hitting a milestone age this October… She’s turning 50!</em></p><p>&nbsp;</p><p><em>The Lisburn mum of 2 is on a mission to feel good about turning 50 rather than dreading it. Being Fab at 50 is a brand new podcast series from U105, reflecting on what it means to be a woman at this stage of your life…which is ready to hit the podcast platforms...</em></p><br><p>In our first episode of the series, Deinse sits down with Melanie Minshull, a fabulous 54-year-old personal trainer and health care professional who just oozes confidence while feeling and looking great.</p><br><p>Mel shares her own personal journey in this fascinating conversation with Denise.&nbsp; From her initial tentative walks on a treadmill in her 40’s, to running her first Marathon a couple of years later, Mel’s positivity shines through as she encompasses everything Being Fab at 50 is all about.&nbsp;</p><p>Want to make your meals even better? Try Linwoods seed and nut blends which pack a nutritional punch, with plenty of protein, fibre and Omega-3 among the many additional nutrients – from vitamin D to Co Enzyme Q10. Get 30% off your next purchase using the code <strong>LINWOODS30</strong> at<a href="http://www.linwoodshealthfoods.com/" rel="noopener noreferrer" target="_blank"> </a><a href="http://www.linwoodshealthfoods.com" rel="noopener noreferrer" target="_blank">www.linwoodshealthfoods.com</a><em>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; [Set to land on </em><a href="http://www.linwoodshealthfoods.com/shop/" rel="noopener noreferrer" target="_blank"><em>www.linwoodshealthfoods.com/shop/</em></a><em>]</em></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>