Alicia Bell joins us to discuss the importance of health and wellness, industry secrets in training, and how she transitioned into bodybuilding.Story Notes:Professional Athletes and CoachingTransitioning into Bodybuilding Coaching Maintaining Athleticism Transforming Your BodyTeaching CardioFitness LifeTo learn more about how to transition in life from normal to extraordinary follow Rashad McCants on Instagram at https://www.instagram.com/iamrashadmccants/Visit: https://www.thetransitionpodcast.com/