<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1798506/open_sms">Text us! </a>We’ve all had years that are difficult, and this year has been one of those for Shannon and Sandy. We’re so grateful to you, our wonderful listener, for continuing to listen to Your Personal Power Pod as we shared Power Pops, Favorites and Minisodes instead of new episodes. Today we’re excited to be back starting Season 6 with a new episode where we talk about why we were running those other things, and the challenges and joys we’ve experienced in 2025. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. We’d love for you to review our podcast. Do this on your streaming service or visit <a href='http://www.yourpersonalpowerpod.com/'>www.yourpersonalpowerpod.com</a> , click Contact and drop us an email. You can also find us on Instagram and YouTube at Your Personal Power Pod.Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at <a href='mailto:sandy@insidejobscoach.com'>sandy@insidejobscoach.com</a> and put COACHING in the subject line to schedule a free call.Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.And, until next time, find your power and change your life!

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1798506/open_sms"&gt;Text us! &lt;/a&gt;&lt;/p&gt;&lt;p&gt;We’ve all had years that are difficult, and this year has been one of those for Shannon and Sandy. We’re so grateful to you, our wonderful listener, for continuing to listen to Your Personal Power Pod as we shared Power Pops, Favorites and Minisodes instead of new episodes. Today we’re excited to be back starting Season 6 with a new episode where we talk about why we were running those other things, and the challenges and joys we’ve experienced in 2025.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. &lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;We’d love for you to review our podcast. Do this on your streaming service or visit &lt;/em&gt;&lt;/b&gt;&lt;a href='http://www.yourpersonalpowerpod.com/'&gt;&lt;b&gt;&lt;em&gt;www.yourpersonalpowerpod.com&lt;/em&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;em&gt; , click Contact and drop us an email. &lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;You can also find us on Instagram and YouTube at Your Personal Power Pod.&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at &lt;/em&gt;&lt;/b&gt;&lt;a href='mailto:sandy@insidejobscoach.com'&gt;&lt;b&gt;&lt;em&gt;sandy@insidejobscoach.com&lt;/em&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;em&gt; and put COACHING in the subject line to schedule a free call.&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;And, until next time, find your power and change your life!&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;</description>

Text us!     We’ve all had years that are difficult, and this year has been one of those for Shannon and Sandy. We’re so grateful to you, our wonderful listener, for continuing to listen to Your Personal Power Pod as we shared Power Pops, Favorites and Minisodes instead of new episodes. Today we’re excited to be back starting Season 6 with a new episode where we talk about why we were running those other things, and the challenges and joys we’ve experienced in 2025.   We want to hear from you...

Episode 131 – How Shannon’s 2025 Went Sideways

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1798506/open_sms">Text us! </a>Today we’re excited to announce that starting on Thanksgiving Day Shannon and Sandy will be back with new, fun episodes of Your Personal Power Pod. We will begin this season by talking about where we’ve been for this past year, and in future episodes we’ll once again be focusing on the importance of self-esteem, claiming your personal power, and the ways they can profoundly affect your life. There are no words to tell you how much we appreciate you and how you have hung in with us during this interesting year. Thank you for staying with us on this podcast adventure. As always, we love to hear from you, so please send your ideas, suggestions, comments, and concerns to Sandy@insidejobscoach.com and put Podcast in the subject line. We look forward to hearing from you soon.  We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. We’d love for you to review our podcast. Do this on your streaming service or visit <a href='http://www.yourpersonalpowerpod.com/'>www.yourpersonalpowerpod.com</a> , click Contact and drop us an email. You can also find us on Instagram and YouTube at Your Personal Power Pod.Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at <a href='mailto:sandy@insidejobscoach.com'>sandy@insidejobscoach.com</a> and put COACHING in the subject line to schedule a free call.Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.And, until next time, find your power and change your life!

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1798506/open_sms"&gt;Text us! &lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today we’re excited to announce that starting on Thanksgiving Day Shannon and Sandy will be back with new, fun episodes of Your Personal Power Pod. We will begin this season by talking about where we’ve been for this past year, and in future episodes we’ll once again be focusing on the importance of self-esteem, claiming your personal power, and the ways they can profoundly affect your life.&lt;br/&gt;&lt;br/&gt;There are no words to tell you how much we appreciate you and how you have hung in with us during this interesting year. Thank you for staying with us on this podcast adventure.&lt;br/&gt;&lt;br/&gt;As always, we love to hear from you, so please send your ideas, suggestions, comments, and concerns to Sandy@insidejobscoach.com and put Podcast in the subject line. We look forward to hearing from you soon.&lt;br/&gt;&lt;br/&gt; &lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. &lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;We’d love for you to review our podcast. Do this on your streaming service or visit &lt;/em&gt;&lt;/b&gt;&lt;a href='http://www.yourpersonalpowerpod.com/'&gt;&lt;b&gt;&lt;em&gt;www.yourpersonalpowerpod.com&lt;/em&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;em&gt; , click Contact and drop us an email. &lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;You can also find us on Instagram and YouTube at Your Personal Power Pod.&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at &lt;/em&gt;&lt;/b&gt;&lt;a href='mailto:sandy@insidejobscoach.com'&gt;&lt;b&gt;&lt;em&gt;sandy@insidejobscoach.com&lt;/em&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;em&gt; and put COACHING in the subject line to schedule a free call.&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;And, until next time, find your power and change your life!&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;</description>

Text us!     Today we’re excited to announce that starting on Thanksgiving Day Shannon and Sandy will be back with new, fun episodes of Your Personal Power Pod. We will begin this season by talking about where we’ve been for this past year, and in future episodes we’ll once again be focusing on the importance of self-esteem, claiming your personal power, and the ways they can profoundly affect your life.  There are no words to tell you how much we appreciate you and how you have hung in with ...

Announcing Season 6

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1798506/open_sms">Text us! </a>Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one.When you have so much going on that you’re struggling to cope with it all, or you’re dealing with a specific stressful situation, you might feel overwhelmed. Being overwhelmed can cause you to be flooded by thoughts, emotions, and physical sensations that are difficult to manage. Feeling overwhelmed is a normal response to everyday stressors. Things like constant news, social media, phones always demanding your attention, general work and family challenges, etc. can cause overwhelm. But when it becomes constant it can create problems. In today’s episode we look at feeling overwhelmed, what causes it and what you can do to control it.

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1798506/open_sms"&gt;Text us! &lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one.&lt;/p&gt;&lt;p&gt;When you have so much going on that you’re struggling to cope with it all, or you’re dealing with a specific stressful situation, you might feel overwhelmed. Being overwhelmed can cause you to be flooded by thoughts, emotions, and physical sensations that are difficult to manage.&lt;br/&gt;&lt;br/&gt;Feeling overwhelmed is a normal response to everyday stressors. Things like constant news, social media, phones always demanding your attention, general work and family challenges, etc. can cause overwhelm. But when it becomes constant it can create problems.&lt;br/&gt;&lt;br/&gt;In today’s episode we look at feeling overwhelmed, what causes it and what you can do to control it.&lt;/p&gt;</description>

Text us!     Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one. When you have so much going on that you’re struggling to cope with it all, or you’re dealing with a specific stressful situation, you might feel overwhelmed. Being overwhelmed can cause you to be flooded by thoughts, emotions, and physical sensations that are difficult to manage.  Feeling overwhelmed is a normal response to everyday stressors. Things like constant news, so...

Shannon's Favorite - Are You Overwhelmed?

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1798506/open_sms">Text us! </a>Today, we’re running one of Sandy’s favorite episodes with a new intro telling us why she picked this one.Your identity is how you and society define you, based on a wide variety of things from your family, nationality, age and ethnicity to your social standing, appearance, and job. When you have a solid sense of self, you are in charge of your personal identity, and you will be mentally, physically and emotionally healthy. However, when things in your personal or social life change, your identity might be shaken and you could feel lost and confused. In today’s episode of Your Personal Power Pod, we talk about your identity, where it comes from, what happens when it shifts, and the value of validation. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. We’d love for you to review our podcast. Do this on your streaming service or visit <a href='http://www.yourpersonalpowerpod.com/'>www.yourpersonalpowerpod.com</a> , click Contact and drop us an email. You can also find us on Instagram and YouTube at Your Personal Power Pod.Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at <a href='mailto:sandy@insidejobscoach.com'>sandy@insidejobscoach.com</a> and put COACHING in the subject line to schedule a free call.Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.And, until next time, find your power and change your life!

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1798506/open_sms"&gt;Text us! &lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today, we’re running one of Sandy’s favorite episodes with a new intro telling us why she picked this one.&lt;/p&gt;&lt;p&gt;Your identity is how you and society define you, based on a wide variety of things from your family, nationality, age and ethnicity to your social standing, appearance, and job. When you have a solid sense of self, you are in charge of your personal identity, and you will be mentally, physically and emotionally healthy. However, when things in your personal or social life change, your identity might be shaken and you could feel lost and confused. In today’s episode of Your Personal Power Pod, we talk about your identity, where it comes from, what happens when it shifts, and the value of validation.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. &lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;We’d love for you to review our podcast. Do this on your streaming service or visit &lt;/em&gt;&lt;/b&gt;&lt;a href='http://www.yourpersonalpowerpod.com/'&gt;&lt;b&gt;&lt;em&gt;www.yourpersonalpowerpod.com&lt;/em&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;em&gt; , click Contact and drop us an email. &lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;You can also find us on Instagram and YouTube at Your Personal Power Pod.&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at &lt;/em&gt;&lt;/b&gt;&lt;a href='mailto:sandy@insidejobscoach.com'&gt;&lt;b&gt;&lt;em&gt;sandy@insidejobscoach.com&lt;/em&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;em&gt; and put COACHING in the subject line to schedule a free call.&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;And, until next time, find your power and change your life!&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt; &lt;/em&gt;&lt;/b&gt;&lt;/p&gt;</description>

Text us!     Today, we’re running one of Sandy’s favorite episodes with a new intro telling us why she picked this one. Your identity is how you and society define you, based on a wide variety of things from your family, nationality, age and ethnicity to your social standing, appearance, and job. When you have a solid sense of self, you are in charge of your personal identity, and you will be mentally, physically and emotionally healthy. However, when things in your personal or social life ch...

Sandy's Favorite - Where Do You Get Your Identity and Validation?

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1798506/open_sms">Text us! </a>Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one. When you are stuck, it means that you are unable to move from a particular position or place, are at a loss for ideas or vision, or feel powerless to change a situation. You can be stuck in a relationship, a career path or work setting, a pattern of behavior, a physical place, trying to make a large or small decision, and a wide number of other situations.  At times, being stuck can be OK, because it’s familiar and you know what to expect.  But if it lasts too long, staying stuck can cause you stress and anxiety, interfere with your happiness, and stop your professional and personal growth.  In today’s episode of Your Personal Power Pod, we talk about what it means to be stuck, what happens when you are, and what you can do about it. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. We’d love for you to review our podcast. Do this on your streaming service or visit <a href='http://www.yourpersonalpowerpod.com/'>www.yourpersonalpowerpod.com</a> , click Contact and drop us an email. You can also find us on Instagram and YouTube at Your Personal Power Pod.Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at <a href='mailto:sandy@insidejobscoach.com'>sandy@insidejobscoach.com</a> and put COACHING in the subject line to schedule a free call.Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.And, until next time, find your power and change your life!

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1798506/open_sms"&gt;Text us! &lt;/a&gt;&lt;/p&gt;&lt;p&gt;Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;When you are stuck, it means that you are unable to move from a particular position or place, are at a loss for ideas or vision, or feel powerless to change a situation. You can be stuck in a relationship, a career path or work setting, a pattern of behavior, a physical place, trying to make a large or small decision, and a wide number of other situations.  At times, being stuck can be OK, because it’s familiar and you know what to expect.  But if it lasts too long, staying stuck can cause you stress and anxiety, interfere with your happiness, and stop your professional and personal growth.  In today’s episode of Your Personal Power Pod, we talk about what it means to be stuck, what happens when you are, and what you can do about it.&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your life, or topics you’d like us to address in future episodes. &lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;We’d love for you to review our podcast. Do this on your streaming service or visit &lt;/em&gt;&lt;/b&gt;&lt;a href='http://www.yourpersonalpowerpod.com/'&gt;&lt;b&gt;&lt;em&gt;www.yourpersonalpowerpod.com&lt;/em&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;em&gt; , click Contact and drop us an email. &lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;You can also find us on Instagram and YouTube at Your Personal Power Pod.&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Also, if you’d like to make changes in your personal or business life, spending time with a coach can make all the difference.  Sandy is offering a free consultation, so contact her at &lt;/em&gt;&lt;/b&gt;&lt;a href='mailto:sandy@insidejobscoach.com'&gt;&lt;b&gt;&lt;em&gt;sandy@insidejobscoach.com&lt;/em&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;em&gt; and put COACHING in the subject line to schedule a free call.&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;Thank you for listening to Your Personal Power Pod.  We look forward to hearing from you.&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt;And, until next time, find your power and change your life!&lt;/em&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;em&gt; &lt;/em&gt;&lt;/b&gt;&lt;/p&gt;</description>

Text us!     Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one.   When you are stuck, it means that you are unable to move from a particular position or place, are at a loss for ideas or vision, or feel powerless to change a situation. You can be stuck in a relationship, a career path or work setting, a pattern of behavior, a physical place, trying to make a large or small decision, and a wide number of other situations.  At times...

Shannon's Favorite - Are You Stuck?

Is your life unfolding the way you want? Can you see where you want to go but not the path to get there?Then this podcast is for YOU!Learn how to unlock your personal power with YOUR PERSONAL POWER POD A production of Inside Jobs Coaching Company Find your power and change your life!

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