<description>&lt;p&gt;We all have habits that we want to break… late night snacking, procrastination, negative self talk, but breaking habits isn’t always easy. This week we’re talking about “bad” habits, why we’re stuck in them, how to finally break them, and if you have to break old habits before you build up new ones. Enjoy!😊&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;SHOP MERCH: &lt;a href="https://girlswithgoalspod.myshopify.com/" rel="nofollow"&gt;The Impress Yourself Collection&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Girls with Goals Group Chat: &lt;a href="https://links.geneva.com/invite/1d3b5624-68db-4d81-92c3-a804e5f44b4b" rel="nofollow"&gt;Geneva&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Follow AC on Instagram: &lt;a href="https://www.instagram.com/anncatherineconneen/" rel="nofollow"&gt;@anncatherinconneen&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow Caroline on Instagram: &lt;a href="https://www.instagram.com/carolineconneen/" rel="nofollow"&gt;@carolineconneen&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow AC on Tik Tok: &lt;a href="https://www.tiktok.com/@anncatherineconneen?lang=en" rel="nofollow"&gt;@anncatherineconneen&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow Caroline on Tik Tok: &lt;a href="https://www.tiktok.com/@carolineconneen" rel="nofollow"&gt;@carolineconneen&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;For business inquiries please email kaylie@neonroseagency.com&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out College Ave Student Loans: www.collegeavestudentloans.com&lt;br/&gt;* Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com&lt;br/&gt;* Check out Quince: quince.com/goals&lt;br/&gt;* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/&lt;br/&gt;* Check out The Wonderful Company: https://www.wonderfulpistachios.com/&lt;br/&gt;* Get 15% off your order at happymammoth.com with code GOALS at checkout.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href='https://redcircle.com/brands'&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href='https://redcircle.com/privacy'&gt;https://redcircle.com/privacy&lt;/a&gt;</description>

Girls with Goals

AnnCatherine & Caroline

Do you have to break habits to build new ones?

JUL 10, 202336 MIN
Girls with Goals

Do you have to break habits to build new ones?

JUL 10, 202336 MIN

Description

We all have habits that we want to break… late night snacking, procrastination, negative self talk, but breaking habits isn’t always easy. This week we’re talking about “bad” habits, why we’re stuck in them, how to finally break them, and if you have to break old habits before you build up new ones. Enjoy!😊


SHOP MERCH: The Impress Yourself Collection

Girls with Goals Group Chat: Geneva 

Follow AC on Instagram: @anncatherinconneen

Follow Caroline on Instagram: @carolineconneen

Follow AC on Tik Tok: @anncatherineconneen

Follow Caroline on Tik Tok: @carolineconneen


For business inquiries please email [email protected]



Our Sponsors:
* Check out College Ave Student Loans: www.collegeavestudentloans.com
* Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
* Check out Quince: quince.com/goals
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Get 15% off your order at happymammoth.com with code GOALS at checkout.


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy