Health on 10
Alex Krienitz
Overview
Episodes
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Hosted by Alex Krienitz health on 10 discusses health and fitness trends and myths.
Recent Episodes
NOV 23, 2022
GUT TEST (How to heal your gut)
Angie and Alex Discuss G.I MAP Test that Angie offers and how to improve your gut bassed on findings.
42 MIN
JUN 19, 2022
The Dark Side of Eating Plants (Anti-Nutrients)
Angie & Alex discuss anti-nutrients found in plants, and how to elliminate them without cutting out fruits and vegetables.
41 MIN
MAY 22, 2022
Top 3 Superfoods you should be eating
Angie and Alex Discuss 3 foods that you should add to your diet.
40 MIN
MAY 9, 2022
The top myths in the health/fitness industry
Angie and Alex discuss controversial health and fitness myths.
44 MIN
APR 21, 2022
The Dairy Controversy
Angie and Alex discuss the pros and cons of dairy products.
29 MIN
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