<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1840120/open_sms">Send us a text</a></p><p>Whe know what we should be doing to improve our lives.  But why don&apos;t we just do it?   And why don&apos;t other people just do what they should be doing.  <br/>It&apos;s not that difficult, right?   <br/>Listen and find out why it is so difficult to create real change.  It can be a useful episode to start the New Year.</p>

The Therapist Perspective

Daniel Galarza, LCSW

31. Why is Change so Hard?

DEC 18, 202410 MIN
The Therapist Perspective

31. Why is Change so Hard?

DEC 18, 202410 MIN

Description

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1840120/open_sms">Send us a text</a></p><p>Whe know what we should be doing to improve our lives.  But why don&apos;t we just do it?   And why don&apos;t other people just do what they should be doing.  <br/>It&apos;s not that difficult, right?   <br/>Listen and find out why it is so difficult to create real change.  It can be a useful episode to start the New Year.</p>