This episode covers 5 simple things you can do to support your immune system and stay healthy in the Fall and Winter months. Join me on YouTube for all things planning! https://youtube.com/@withwomanhealth?si=MR-xH2SENwQfy_Gy Follow me on Instagram https://www.instagram.com/withwomanhealth?igsh=MW1tbm10cXZ1OTRtMA%3D%3D&utm_source=qr