Should you use caffeine to enhance your hike or your big climb? Listen as Dr. Kary Woodruff discusses the science of the effects of caffeine on performance and provides us with practical tips on how to use caffeine to benefit outdoor activities.

BWLS - Basic Wilderness Life Support

Richard J Ingebretsen MD PhD

Caffeine for Wilderness Activities

MAY 3, 202319 MIN
BWLS - Basic Wilderness Life Support

Caffeine for Wilderness Activities

MAY 3, 202319 MIN

Description

Should you use caffeine to enhance your hike or your big climb?Listen as Dr. Kary Woodruff discusses the science of the effects of caffeine on performance and provides us with practical tips on how to use caffeine to benefit outdoor activities.