Mark Wolynn is a pioneer in the field of inherited family trauma, the director of the Family Constellation Institute in San Francisco, and author of the recently updated classic It Didn't Start with You (there’s also now a companion workbook). I find his work endlessly fascinating. Here, he helps us see how inherited family trauma, attachment trauma, and unconscious loyalty is often unknowingly affecting our lives—and, importantly, what we can do about it to make positive change in our lives now, and for future generations. For the show notes, head to my Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices