Jessica Howard is the author of Energy Healing for Modern Life. She brings many years of energy healing expertise to her work as a teacher and practitioner. A Rekik Master who has studied many healing traditions; she’s spoken at international conferences and written for major publications. Her approach blends traditional wisdom with modern applications.   Here she and Dawson reflect on:   Jessica's background Energy Healing for Modern Life's inspiration Protecting your energy field Negative energetic bonds Exercise: Which people do you admire who may be tinged by fear? Energetic protection  Energy shield visualization to prevent negative energy coming in The use use of mirrors to reflect energy How our positive energy can radiate out to uplift other people Making time to check in with our bodies and energy Chakra scan Connection with your energy starting at the top of the head   To learn more about Jessica's work: https://www.modernenergyhealing.co.uk/   Connect with host Dr. Dawson Church is at: http://dawsongift.com/   To purchase Dawson's latest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #energyhealing