Dr. Joel Levey, along with his wife Michelle, are pioneers in the global “mindfulness revolution." Through the International Center for Corporate Culture and Organizational Health, they have been introducing mindfulness into workplace as a “vital organizational operating system” for enhancing the quality of every aspect and encounter of life and work within an organization. They are the authors of Manual for the Awakening Warrior.   Here Joel and Dawson explore: Joel's background Consciousness research in the 70s at Washington University Understanding human potential movement Exercise: Feeling each of your fingers individually Integrating high level nutrition, aikido, biofeedback and neurofeedback Dissolving tension, regulate emotions, calm minds, contemplative mindfulness The word for being unable to describe your feelings: Alexithymia Exercise: Wiggle fingers, feel toes Vipassana techniques Releasing traumas that are encoded in the deep matrix of the body Allowing the field of our love reach out to touch everyone   Learn more about Dr. Joel Levey at: https://www.wisdomatwork.com/   Find host Dr. Dawson Church at: http://dawsongift.com/   To purchase Dawson's latest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #wisdomatwork #awakeningwarrior