Thriving in life takes visioning, intentionality, and perseverance to realize your dreams.  My guest on this episode is a Thrive expert and helps others to create thriving lives for themselves. 

 Please welcome Stacy Taniguchi to the show! Stacy has an extensive background in mountaineering and international expedition leadership. He's climbed Denali, Aconcagua and Everest, among others.

In this episode, we chat about:

• What is your definition of adventure?  
• When you are going on an adventure, ask yourself what do you want your clients to experience?  
• A scary adventure on Denali with a client 
• We cover ourselves with what society wants us to look like.  
  • Creating meaningful experiences in difficult times. 
  • Finding a way forward and thriving life. 
• The importance of getting outside your comfort zone and finding your purpose.  
  • The power of nature for self-discovery. 
  • The opposite of depression is not happiness, but purpose. 
  • A couple of basic steps to thriving in life. 
  • Identifying your values. 
• The second thing you have to do is prioritize your values. 5 
  • Prioritize the things that matter to you most. 
• The importance of having a thriving list.  
  • Thrive is taking stock and enjoying each day. 

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Overwhelmed and exhausted? 
Like you're constantly running on empty?
Do you struggle to find work-life balance? 

This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"

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