Kickin' it with Lex

Welcome all!! to the transformative world of fitness with Marquell Sterling, widely known as the "Glute God." In this highly anticipated ep, we delve into the life and journey of a renowned personal fitness trainer who is reshaping our perspective on fitness and wellness. Marquell shares his incredible journey from prison to fitness, detailed in his ebook "When Passion Meets Purpose." Explore the impactful chapters, each with a compelling story and lesson. Get ready to be inspired and transform your fitness mindset with the Glute God himself. Follow Glute God on Instagram: https://www.instagram.com/glutegod.llc/ My Instagram: @alexisjgallardo Youtube: https://www.youtube.com/@alexisjgallardo TikTok: @alexisj.gallardo Vimeo: https://vimeo.com/user135579103 --------- POETRY BOOK AVAILABLE FOR SALE!! For a signed copy of my hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, click the Amazon link here: https://www.amazon.com/dp/1655537903

🌟 Welcome to the heartwarming world of Mondays at Racine! Meet Rachel DeMolfetto, salon owner & chairwoman of Racine Salon & Spa, the incredible force behind "Monday's at Racine" this transformative nonprofit charity that brings mind, body, and beauty services to cancer patients absolutely free of charge. In this inspiring podcast episode witness the profound impact as Rachel and her team extend their expertise and care to those fighting the battle against cancer. 💆‍♀️💖 Discover the healing power of beauty services that go beyond the surface, uplifting the spirits and promoting well-being for cancer warriors. The 7th Annual Long Island Beauty Ball: February 5th, 2024 6PM Heritage Club at Bethpage (Long Island, NY) https://www.mondaysatracine.org/li-beauty-ball ALL LINKS MENTIONED: www.mondaysatracine.org (Yes, you can DONATE through the website!) www.racinespa.com For general info, call 1888-9MONDAY -------- Host: Alexis Gallardo (IG https://www.instagram.com/alexisjgallardo/) Guest: Racine Salon Spa Shoppe (https://www.instagram.com/racinesalon/)

In today's episode, we dive into the real life of interior designer, Melissa Sacco, celebrating 13 years in the business!! Melissa infuses her passion for individuals, creativity, & comprehensive practice of creating spaces for the everyday people, that's not only aesthetically pleasing, but also very functional. She uses her expertise to complement the lifestyles of varies walks of life, & to make a home feel like a home. She walks us through her obstacles coming into the business at a young age to landing big opportunities that have changed her life. This was a very interesting conversation, you don't want to miss!! Follow Melissa on Instagram: https://www.instagram.com/melissasaccointeriors/ Her Website: https://melissasaccointeriors.com/insta/ ---------- My Instagram: @alexisjgallardo Youtube: https://www.youtube.com/@alexisjgallardo TikTok: @alexisj.gallardo Vimeo: https://vimeo.com/user135579103 ---------- POETRY BOOK AVAILABLE FOR SALE!! For a signed copy of my hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, click the Amazon link here: https://www.amazon.com/dp/1655537903

Today, I go behind the lens with Long Island Photographer, Dayna Doxey (IG: doxetography) to talk about the captivating realm of photography & how she built her business. We talk about tips for growth, her post production process, customer relations & more! Discover the secrets of stunning visuals and the stories they tell! Follow Dayna on Instagram: https://www.instagram.com/doxetography/ photographers mentioned: IG: hannahelisephoto My Instagram: @alexisjgallardo Youtube: https://www.youtube.com/@alexisjgallardo TikTok: @alexisj.gallardo Vimeo: https://vimeo.com/user135579103 POETRY BOOK AVAILABLE FOR SALE!! For a signed copy of my hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, click the Amazon link here: https://www.amazon.com/dp/1655537903

Hi world! I'm your host Alexis Gallardo, your #1 hype woman, & on today's new episode, I sit with Bridal & Celebrity Hair extensionist Angela Managaniello from New York, to talk about her journey & who she is behind the brand. In her incredible story, she talks about her early years in her hair journey, raising her son as a single parent to certifying over 400 salons, building her brand through times of great uncertainty & becoming the Regional Educator for Bellami Hair. Her grit is absolutely unmatched & she's here to talk about the real, the raw & the uncut. Dive in with me as we sit behind the chair with Angela! Follow Angela on Instagram: https://www.instagram.com/angelhairext/ My Instagram: @alexisjgallardo Youtube: https://www.youtube.com/@alexisjgallardo TikTok: @alexisj.gallardo Vimeo: https://vimeo.com/user135579103 POETRY BOOK AVAILABLE FOR SALE!! For a signed copy of my hand illustrated poetry book "Who Brought You From Outer Space" that talks about my experiences with love and heartbreak, click the Amazon link here: https://www.amazon.com/dp/1655537903