Right Your Own Story
Right Your Own Story

Right Your Own Story

James Taylor

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Episodes

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I am a Professional Hypnotherapist, Hypnotherapy Supervisor, Counsellor, Life Coach, YouTuber and Author in the UK. This podcast channel is to help you with some tips, tricks and skills for improving your life, making positive changes, and becoming a better version of you, so you can begin to 'Right Your Own Story'. I hope you enjoy the episodes. Best wishes, James Right Your Own Story Ltd

Recent Episodes

Change Your Frequency And Watch Your Life Transform
NOV 29, 2025
Change Your Frequency And Watch Your Life Transform
Change Your Frequency And Watch Your Life TransformHost: James Taylor – Counsellor, Hypnotherapist, Life Coach, and Creator of Right Your Own StoryWhat if you could change your life as easily as turning a dial? In today’s episode, Change Your Frequency And Watch Your Life Transform, we explore the powerful idea that your inner emotional state acts like a personal broadcast frequency—one that influences how you think, feel, behave, and ultimately, how your life unfolds.So many people feel stuck on a “default setting”: overwhelmed, exhausted, anxious, or simply running old emotional programming. But your mind is not a fixed station. You can consciously tune into a different signal—one aligned with clarity, confidence, happiness, and purpose. This episode breaks down the metaphors, the psychology, and the grounded science behind changing your inner frequency so you can transform your outer world.In this episode, you’ll discover:What your “default frequency” really is—and how it quietly shapes your dayWhy negative emotional loops feel so magnetic, and how they become self-perpetuatingThe truth about the Law of Attraction, Law of Vibration, and the science behind mindset changeHow your Reticular Activating System (RAS) filters your reality and proves your beliefs back to youWhy positive psychology and neuroplasticity—not pseudoscience—are the real tools for transformationThe dangers of toxic positivity, magical thinking, and self-blameThree powerful, practical steps to consciously shift your emotional stateHow gratitude can act like a universal tuning forkHow future-self scripting rewires your identity and creates internal alignmentWhy awareness is the true starting point for personal changeWhether you’ve heard of The Secret, the Law of Attraction, manifestation, or the Law of Frequency, this episode brings a grounded, therapeutic perspective that cuts through the noise. There’s no magical thinking here—just practical psychology, evidence-based mindset tools, and emotional mastery techniques that actually work.This episode is for you if you’re ready to:• Break old patterns• Raise your emotional baseline• Tune into a more empowering mental state• Stop living life on autopilot• Become the conscious creator of your internal world• Move from fear and scarcity into clarity, presence, gratitude, and possibilityAs a counsellor, hypnotherapist, life coach, and former Metropolitan Police detective, James blends therapeutic insight with straight-talking clarity, helping you understand why you think the way you think—and how to powerfully shift it.If you’re ready to rewrite your own story and intentionally broadcast a new signal to your life, this episode will give you the tools, language, and mindset to begin.✨ Want more support?Book a free discovery call here and start transforming your life from the inside out.Connect with James on YouTube, Instagram, and at Right Your Own Story.#RightYourOwnStory#ChangeYourFrequency#MindsetTransformation
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16 MIN
Five Mind Tricks to Instantly Boost Your Confidence
JUN 16, 2025
Five Mind Tricks to Instantly Boost Your Confidence
In this empowering episode of the Right Your Own Story podcast, I share Five Mind Tricks to Instantly Boost Your Confidence—practical, psychology-backed techniques to help you build greater confidence starting today.Whether you're struggling with self-esteem, want to show up more confidently at work or in relationships, or you’re on a journey of personal development and mindset growth, these five mind tricks will give you fast, accessible tools to shift your thinking and change how you feel.🔑 In this episode, you'll discover:How to break the negative thought-emotion-behaviour cycle with The Confidence LoopA simple mindset shift using Future You to guide your actionsWhy changing your body language changes your confidence instantlyHow to borrow belief when yours feels lowThe power of using better self-talk and language to shape your identityThese tools are rooted in therapeutic principles, coaching techniques, and real-life experience—delivered with warmth, honesty, and clarity.🧠 If you’ve been wondering how to be more confident, how to take control of your life, or how to stop old thinking patterns from holding you back, this is the episode for you.🎯 Want to go deeper?I’m working on something powerful to help you unlock your confidence even more — it’s coming soon. Comment the word “INTERESTED” on the YouTube version of this episode , and I’ll let you know when it’s ready!🔗 Watch the video on YouTube:Five Mind Tricks to Instantly Boost Your Confidence🌐 Looking for a therapist?If you’re ready to work with me 1:1 for therapy or confidence coaching, head to this LINK to book your free 30-minute consultation. 🎧 Right Your Own Story is a space for self-leadership, mindset mastery, and rewriting the beliefs that hold you back. Subscribe, share, and remember — no matter what’s happened before…You can still right your own story.Best wishes, James#rightyourownstory #confidence #confidencetips
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14 MIN
Hiroo Onoda – The Japanese Soldier Who REFUSED to Surrender
MAY 10, 2025
Hiroo Onoda – The Japanese Soldier Who REFUSED to Surrender
Hiroo Onoda – The Japanese Soldier Who REFUSED to Surrender is one of the most extraordinary tales ever. In this episode from Right Your Own Story, we dive deep into Hiroo Onoda's story. His unwavering mindset, his 30-year personal war, and what it teaches us today about belief, purpose, and identity. This incredible WW2 account is not only powerful. It's one of the most bizarre and inspiring pieces of Weird History you'll ever hear.From the dense jungles of Lubang Island, Philippines, Onoda stayed hidden for three decades, believing World War II was still ongoing. This story shows how deeply a person's mindset can shape their entire reality, even against all logic, change, or evidence. You'll explore the psychology behind it, what kept him going, and why this tale has earned him comparisons to The Last Samurai.As we journey through this Hiroo Onoda story, we'll reflect on how our own belief systems can either trap or empower us, and how you can apply these insights to your own life. Whether you're feeling lost, stuck, or just curious about WW2 legends, Japanese history, or personal transformation, this episode will resonate deeply.📌 If you're struggling with finding a way out of your jungle and need support, I offer 1:1 therapy sessions. Click this ⁠link⁠ to arrange your free 30-minute consultation. Subscribe to Right Your Own Story for more insights on personal growth, mental well-being, and self-empowerment.🔗 Here are some other links that may be of interest too:📚 The Squirrel That Lost Its Nut - A Therapy Book For Children. You can purchase it on Amazon here:👉 UK Amazon Link - ⁠https://amzn.to/3Ok9cy4⁠👉 US Amazon Link - ⁠https://a.co/d/8Uij7fQ⁠I talk about it in this video - ⁠https://youtu.be/Xv9oWdZ-P0s⁠📚 The 10 Monkeys - A Therapy Book For Children.I talk about it in this video - ⁠https://youtu.be/ChSNIbNh4KI⁠🔗 UK Amazon Link - ⁠https://amzn.to/3Tt1zIN⁠🔗 US Amazon Link - ⁠https://a.co/d/cVPux64⁠📚 Want to journal your way to success? If so, I have something that you will love. Brand new, I have created 'The 1-Minute, 365-Day Appreciation Journal', but it is a journal with a difference. 👉 Here is a ⁠⁠video link⁠⁠ to check it out - ⁠https://youtu.be/FRW4HreyQYc⁠To purchase the journal, click on the relevant link below: 👉 Here is the ⁠⁠UK Amazon link⁠⁠ ⁠- ⁠https://amzn.to/3QWVljr⁠👉 Here is the ⁠⁠US Amazon link⁠⁠ - ⁠https://a.co/d/bK6TUIA⁠To follow me on social media, click on the following links: 🔗 ⁠⁠Facebook⁠⁠ - ⁠https://www.facebook.com/RightYourOwnStory⁠🔗 ⁠⁠Instagram⁠⁠ - ⁠https://www.instagram.com/rightyourownstory/⁠🔗 ⁠⁠My Website⁠⁠ - ⁠https://rightyourownstory.co.uk/⁠Catch up on my podcasts on your favourite platforms:👉 Spotify ⁠https://open.spotify.com/show/0eS0k7TLPzE0dNCDwkQl2A⁠👉 Google ⁠podcasthttps://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YzUwMjU3OC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAMQ4aUDahcKEwiQnvSg49j5AhUAAAAAHQAAAAAQAQ&hl=en-GB⁠👉 iTunes podcast ⁠linkhttps://podcasts.apple.com/gb/podcast/right-your-own-story/id1586701217⁠👉 Subscribe for more insights on personal development, success strategies, and practical tips for building the life you want.#rightyourownstory #hirooonada #beliefsystems 
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9 MIN