Sometimes you don’t even know what box you are in until someone lets you out. Join Sarah W. and Tam Z. learn about one of our newest additions to the Yoga Innovations internship, Sarah Avery. Sarah A. discusses mindfulness, stepping out of your comfort zone, and how yoga teacher training helped her on and off her mat.  Find Sarah Avery on IG @serendipitouslywellpgh  Grab your Ultimate Karma Pass- it is currently 20% off! This means 365 days of yoga for only $1056. Purchase it in our online store. www.yogainnovations.com