<p>Join Sarah W. and Tam Z. for Rise and Reach's first student feature with Les Gallagher.&nbsp;</p> <p>Les has been practicing at Yoga Innovations for 4 years, in this episode we learn how he started yoga, what his favorite poses are as well as some life advice from one of our regular members.&nbsp;</p> <p>Announcements: &nbsp;</p> <p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Ultimate Karma Pass is still 20% off, visit yogainnovations.com to purchase.&nbsp;</p> <p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Join us at Hamilton Park on August 6 from 9:00am-10:30 am for a Park Workout: 45 min workout followed by 45 min of yoga!</p> <p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Metal Yoga will be back on August 20 from 6:00p-7:30p, sign up now, spaces fill quickly.&nbsp;</p>