<description>&lt;p&gt;This episode covers all things pre-pregnancy and postpartum. Dr. Bailey Moss, Chiropractor joins me on the episode. She brings up some very valuable points to help us women throughout every phase of life!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Dr. Bailey&amp;#39;s instagram: @csschiropractic &lt;/p&gt;
&lt;p&gt;Pelvic Floor Sucks Book: https://www.amazon.com/Your-Pelvic-Floor-Sucks-Doesnt-ebook/dp/B0BVQGM77L &lt;/p&gt;
</description>

This episode covers all things pre-pregnancy and postpartum. Dr. Bailey Moss, Chiropractor joins me on the episode. She brings up some very valuable points to help us women throughout every phase of life!
 
Dr. Bailey&#39;s instagram: @csschiropractic 
Pelvic Floor Sucks Book: https://www.amazon.com/Your-Pelvic-Floor-Sucks-Doesnt-ebook/dp/B0BVQGM77L

Baby Got Back 

<description>&lt;p&gt;Football Camp. Sounds fun right? Like grab your bestie, sleeping bag and mouth piece and let&amp;#39;s go! Ehh Football Camp is a grind and I&amp;#39;m giving you an inside peek into what our camp season looks like. Charlie, my husband, is with the San Francisco 49ers and is going into his fourth NFL camp. You&amp;#39;d think it get&amp;#39;s easier every time he leaves but man this one was tough. At least I have my Tommy Shelby to get me through. If that last sentence confuses you well then you just gotta listen to the pod!&lt;/p&gt;
</description>

Football Camp. Sounds fun right? Like grab your bestie, sleeping bag and mouth piece and let&#39;s go! Ehh Football Camp is a grind and I&#39;m giving you an inside peek into what our camp season looks like. Charlie, my husband, is with the San Francisco 49ers and is going into his fourth NFL camp. You&#39;d think it get&#39;s easier every time he leaves but man this one was tough. At least I have my Tommy Shelby to get me through. If that last sentence confuses you well then you just gotta listen to the pod!

Camp Life and Sips

<description>&lt;p&gt;I know, I know the idea of a 50 minute episode about birth doesn&amp;#39;t sound very exciting but just like everyone&amp;#39;s birth story ours is unique and gives you a peak at the external stresses we had going into welcoming our little guy into our arms. A lot of this episode we were remembering how it all went down as we were talking about it. Bringing life into the world is a blur but we hope you enjoy our blur with us. &lt;/p&gt;
</description>

I know, I know the idea of a 50 minute episode about birth doesn&#39;t sound very exciting but just like everyone&#39;s birth story ours is unique and gives you a peak at the external stresses we had going into welcoming our little guy into our arms. A lot of this episode we were remembering how it all went down as we were talking about it. Bringing life into the world is a blur but we hope you enjoy our blur with us.

Our "Birth" Story with a dash of football

<description>&lt;p&gt;It has been almost two years since I have recorded. A lot of life has happened but I&amp;#39;m excited to be back on the mic. Behind the Helmet is getting a reboot. We will still be BEHIND THE HELMET but more personal to us. Let us know what you think!&lt;/p&gt;
</description>

It has been almost two years since I have recorded. A lot of life has happened but I&#39;m excited to be back on the mic. Behind the Helmet is getting a reboot. We will still be BEHIND THE HELMET but more personal to us. Let us know what you think!

Behind the Helmet reboot

<description>&lt;p&gt;Anddd that's a wrap for Season 1. Thank you to everyone who has listened and engaged with us. I really appreciate your support and hope I can continue to make this show relatable and fruitful for each of you. I know I learned a lot this season and I hope you did too. Enjoy this final episode with Charlie Woerner, my husband, and Tight End for the San Francisco 49ers. We answer your questions and wow y'all gave us some good ones. Questions range from the NFL life to our favorite restaurants to relationship advice and we loved every second of it! Follow us on Instagram as we move into Playoff season and Off-season. We'll catch you next season, 2022!&lt;/p&gt;
&lt;p&gt;Instagram:&lt;/p&gt;
&lt;p&gt;@behind.the.helmet&lt;/p&gt;
&lt;p&gt;@woerner_charlie&lt;/p&gt;
&lt;p&gt;@sydlwoerner&lt;/p&gt;
</description>

Anddd that's a wrap for Season 1. Thank you to everyone who has listened and engaged with us. I really appreciate your support and hope I can continue to make this show relatable and fruitful for each of you. I know I learned a lot this season and I hope you did too. Enjoy this final episode with Charlie Woerner, my husband, and Tight End for the San Francisco 49ers. We answer your questions and wow y'all gave us some good ones. Questions range from the NFL life to our favorite restaurants to relationship advice and we loved every second of it! Follow us on Instagram as we move into Playoff season and Off-season. We'll catch you next season, 2022!
Instagram:
@behind.the.helmet
@woerner_charlie
@sydlwoerner

Q & A with Charlie Woerner

You know their number, TD record, and Madden rating but what about the women that support them on Sunday in the stands and on Monday in the living room? We’re talking about the women who support their men’s dream of playing professionally and just how messy that can look. Relationships. Careers. The honest truth of the NFL life. 

Behind the Helmet

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