<p>Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife.</p> <p>In this episode, we are announcing a hiatus from our podcast after three and a half years of weekly episodes.</p> <p>We discuss the valuable conversations and impactful guest interviews that have defined our show. We highlight the reasons we started the podcast, namely addressing the lack of positive information about menopause, and celebrate the community and education that has emerged as a result.</p> <p>We share our personal growth through this experience and our continued commitment to women's health education. Finally, we encourage our listeners to stay connected via other platforms and thank them for their support, emphasising that this is a pause rather than a permanent goodbye.</p> <p><strong>Key Discussion Points</strong></p> <ul> <li aria-level="1">Reflecting on our incredible journey with the podcast</li> <li aria-level="1">Our most memorable episodes and the people we have met, and</li> <li aria-level="1">Why unapologetic self-care is still the most important strategy in women&rsquo;s health.</li> </ul> <p> </p> <p><strong>OWN YOUR HEALTH ONLINE COURSES</strong></p> <p> We're excited to introduce the Own Your Health Collective's full suite of online courses designed to support girls and women at every age and stage of life.</p> <p>Whether you have a daughter navigating puberty, or perhaps you're understanding your own menstrual cycle, or you're embracing menopause, our courses - <strong>Own Your Puberty, Own Your Cycles, and Own Your Menopause</strong> - will equip you with the knowledge and confidence to thrive.</p> <p>Empower yourself or the girl or woman in your life with practical, science-backed education that fosters health, well-being and self-awareness.</p> <p>Own your journey today, because your body deserves to be understood and celebrated.</p> <p>You can purchase these courses now by going to the link in our show notes. </p> <p><a href="https://ownyourhealthco.com.au/womenshealthcourses/">https://ownyourhealthco.com.au/womenshealthcourses/</a></p> <p> </p> <p><strong>FOLLOW OWN YOUR HEALTH COLLECTIVE</strong></p> <p>💚 If you&rsquo;d like to rethink your wellbeing, then you can get access to some incredible resources at <a href="https://ownyourhealthco.com.au/">ownyourhealthco.com.au</a> or reach out at <a href="mailto:[email protected]">[email protected]</a>.</p> <p>🏢 Follow Own Your Health Collective on <a href="https://www.linkedin.com/company/own-your-health-collective/">LinkedIn</a></p> <p>🖼️ Follow Own Your Health Collective on <a href="https://www.instagram.com/ownyourhealthco/">Instagram</a></p> <p>👍 Follow Own Your Health Collective on <a href="https://www.facebook.com/ownyourhealthcollective/">Facebook</a></p> <p>🍏 Subscribe to The Peri Menopause Power podcast on <a href="https://podcasts.apple.com/au/podcast/peri-menopause-power/id1588187655">Apple Podcasts</a></p> <p>🔎 Subscribe to The Peri Menopause Power podcast on <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3BlcmktbWVub3BhdXNlLXBvd2VyL3BsYXlsaXN0cy9wb2RjYXN0LnJzcw">Google Podcasts</a></p> <p>🎵 Subscribe to The Peri Menopause Power podcast on <a href="https://open.spotify.com/show/2WlDuXAYXfASVO6peEDKx6">Spotify</a></p> <p><strong>Join the Conversation! </strong>Don&rsquo;t forget to leave us a review to let us know what you are enjoying about the podcast. How is it supporting your experience?</p> <p><strong>Spread the Word! </strong>Share this episode with your friends and family to help break the taboo surrounding menopause.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> <br/><br/>Get full access to The State of Possibility at <a href="https://iamnataliemoore.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">iamnataliemoore.substack.com/subscribe</a>