Chiquis and Chill

Hi, everyone! It's been quite the season! As we wind down the year, I want to re-visit some of my biggest milestones of 2024. Today, I'm opening up about something really personal. As many of you know, my dad has been in prison for a long time for sexually abusing me as a kid. And as I work through my healing, I’ve decided that visiting him will complete that journey. So, tune in to hear more about my decision and why I’ve decided to see him face-to-face for the first time in decades.

I’m so happy it’s Wednesday because that means I get to answer a new batch of your questions! Today, Frankee doesn’t know what to do because her family never likes any of her partners; Julie gives us an update and asks for advice on how to get out of her current relationship; and an anonymous listener finds herself in a sticky situation as she deals with rumors that her current partner had a son with one of his exes.

Hello, hello! Welcome to this week’s episode of Chiquis and Chill! 2025 is just around the corner, and with that being said, I know a lot of ya’ll will be putting health and fitness at the top of your New Year’s Resolutions list. So, I wanted to bring on my friend and personal trainer Coty Griggs to give us tips, tricks and talk about things like which is more important: diet or working out. We’ll talk about all that and more – including what kinds of workouts I’ve been doing lately.

Hi, everyone! It's been quite the season! As we wind down the year, I want to re-visit some of my biggest milestones of 2024. Today, we're replaying a conversation I had with my husband Emilio Sanchez earlier this season. We talk you all about our first three months of marriage ncluding how’s it going, what’s changed, whether we fight more or less, and what we like most about being married. We’ll cover all that and more on this episode of Chiquis and Chill.

Hello and welcome to Dear Chiquis! This week, Jess asks me how I let go and moved on from my first marriage as she now finds herself in a similar situation; Anna isn’t getting along with her mom but wants to fix the relationship for her children; and Javi wants to know how I finally found myself.