Whoever said 'T'was the night before Christmas, and all through the house, not a creature was stirring, not even a mouse' clearly did not have kids. It's Xmas Eve, and it's probably chaos in your house, so Gen is here with a special Christmas meditation. You're welcome. Leave your question for Gen and Amy here: memo.fm/beyondthechaos Get your pack of High Low Buffalo cards here Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.