The impact of technology on our mental health: in conversation with Aleks Kopanja
JUL 27, 202246 MIN
The impact of technology on our mental health: in conversation with Aleks Kopanja
JUL 27, 202246 MIN
Description
Aleks Kopanja is a counsellor & psychotherapist, in this episode we discuss HOW technology impacts our mental health. We also touch on lifestyle factors, anxiety and depression.