<p>Dr. Dan Plews is a sports scientist, endurance coach, and one of the fastest age group IronMan athletes on the planet.&nbsp;And these days you’ll find him with his shirt off at one of those Hyrox events.</p><br><p>You may not know the name, but you definitely know some of his clients- Dame Lisa Carrington, Emma Twigg, Eric Murray, Hamish Bond and Team NZ to name a few.&nbsp;Actually, it was double Olympic gold medallist Eric Murray who messaged me suggesting Dr Dan as a podcast guest.</p><br><p>Athletes and teams that Dr Dan Plews have worked with have collectively won over 30 Olympic and world titles.&nbsp;</p><br><p>In this episode as well as learning more about this low-key legend, some of the stuff we look at includes:</p><br><p>* Lessons from coaching Olympic and world champion athletes</p><br><p>* The biggest mistakes everyday athletes make.</p><br><p>* Longevity in sport - how to stay competitive into your 40s and beyond.&nbsp;Why, at 43, he believes he is still nowhere near done.&nbsp;</p><br><p>And so much more!</p><p>***</p><br><p>Massive thanks to my long-term podcast sponsors,&nbsp;Generate.</p><br><p>Generate is an award-winning KiwiSaver provider with a track record of delivering strong long-term returns for their clients- you can see their latest returns for yourself on their website.</p><p>I became a client when they came on board as the show sponsor and it’s been a gamechanger for me personally.&nbsp;I wish I had been introduced to Generate years earlier.</p><br><p>You can book a no obligation chat with one of their awesome KiwiSaver advisers at&nbsp;<a href="http://generatekiwisaver.co.nz/dom" rel="noopener noreferrer" target="_blank">generatekiwisaver.co.nz/dom</a></p><br><p><em>The issuer of the scheme is Generate&nbsp;Investment&nbsp;Management Limited. To see their Product disclosure statement see generatekiwisaver.co.nz/pds</em></p><p><em>Past performance does not guarantee future returns.</em></p><br><p>And just a reminder — everyone’s situation is different, so I recommend getting expert advice before making any financial decisions.</p><p>&nbsp;</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>