LaidOPEN Podcast
LaidOPEN Podcast

LaidOPEN Podcast

Charna Cassell

Overview
Episodes

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Welcome to the LaidOPEN Podcast hosted by Charna Cassell. Charna is a Trauma-Trained Psychotherapist and Sexuality Coach with over 20 years of experience. Every day, Charna helps clients heal from trauma and access more bodily joy, emotional regulation, vitality, and hope. Now she's bringing her expertise to podcasting with interviews from post-trauma thrivers who share creative resources to support living an authentic, passionate, mindful existence. Together they explore how to have a more pleasure-filled, peaceful life while reducing self-sabotaging behaviors and gaining control over reactive behaviors. Charna's mission is to help people like you understand the impact of trauma on their nervous system and therefore their relationships with an emphasis on ways to heal. In every episode, Charna explores how to build our physical and emotional capacity to be with all that moves through us and around us to ultimately feel more liberated on the other side. Join our community as we embark on this transformative journey by reaccessing our connection to aliveness.

Recent Episodes

Ep. 116 Mayan Astrology, Cacao, and the Relief of Finally Understanding Yourself with Christine Olivia Hernandez
FEB 3, 2026
Ep. 116 Mayan Astrology, Cacao, and the Relief of Finally Understanding Yourself with Christine Olivia Hernandez
In this episode of LaidOPEN Podcast, I sit down with Mayan astrologer, cacao ceremonialist, and author Christine Olivia Hernandez to talk about ritual, gratitude, discernment, and how to live in alignment with your natural rhythm. Christine shares how Mayan astrology and the Sacred Calendar can help you understand who you are and how your energy is meant to move, rather than forcing yourself into systems that lead to burnout and self doubt. We explore gratitude as an embodied, devotional practice, not a bypass, and how daily ritual can support nervous system regulation during uncertain times. We also have an honest conversation about the abuse of power and sexual energy in spiritual and ceremonial spaces, and why discernment is essential when working with teachers, rituals, and plant medicines. Christine talks about ceremonial cacao as a heart opening ally when sourced and used with integrity. The episode includes an exploration of Mayan astrology, elements, the Tree of Life, ancestral memory, and how challenges often reveal our deepest strengths. We close with a guided practice to support grounding and inner connection. ✨ Use code MAGIC for 10% off ceremonial cacao and all purchases at Cacao Magick Shop. Chapters: 00:00 Introduction and special episode announcement 00:26 Meet Christine Olivia Hernandez 02:30 Daily practices and the power of gratitude 03:59 Maltiox and gratitude as a lived exchange 06:25 Navigating personal and collective challenges with gratitude 09:17 Grounding, protection, and energetic hygiene rituals 12:29 The healing power of ceremonial cacao and why sourcing matters 20:25 Understanding the Mayan Sacred Calendar and sacred time 24:28 The abuse of power and sexual energy in spiritual spaces 30:41 Navigating ceremony and teachers with discernment 31:16 Learning through hardship, devotion, and gratitude 32:57 Mayan astrology, elements, and energetic makeup 33:55 Exploring the Tree of Life and inherent strengths 37:28 Stability, astrology, and building a life that fits 41:29 Past lives, synchronicities, and ancestral memory 49:35 Guided practice for grounding and inner connection 53:07 Closing thoughts, resources, and next steps
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55 MIN
Ep. 115 The Alchemy of Collapse and Using It as a Gateway to Awakening with Taylor Perkins
JAN 20, 2026
Ep. 115 The Alchemy of Collapse and Using It as a Gateway to Awakening with Taylor Perkins
In this episode of the LaidOPEN Podcast, host Charna Cassell sits down with content creator Taylor Perkins, better known on social media as Cult Daddy, for a deep conversation about spirituality, embodiment, trauma, and reclaiming personal truth after high control religion. Taylor shares his journey growing up Mormon, achieving financial success, losing everything, and experiencing a profound spiritual awakening that reshaped how he understands consciousness, meaning, and self expression. Together they explore psychedelics as one possible tool for unlearning indoctrination while emphasizing the importance of safety, integration, and nervous system awareness. This episode dives into paradox, expansion versus ascension, parenting as a mirror for inner child healing, embodied boundaries, trauma responses, relationships as reflections, and how suffering can become a signal for realignment rather than something to escape. A grounded and compassionate conversation for anyone questioning inherited beliefs, navigating spiritual awakening, or seeking a more embodied and self directed path. Show Notes: 00:00 Introduction to LaidOPEN Podcast 00:30 Meet Taylor Perkins: A Journey of Spiritual Awakening 02:12 The Paradox of Enlightenment 03:23 From Success to Spiritual Crisis 05:13 The Healing Power of Psychedelics 07:06 Navigating the Psychedelic Experience Safely 12:04 Parenting and Emotional Expression 18:11 The Mirror of Reality and Personal Growth 25:31 Understanding Contraction and Fear 26:33 Introduction to Embodiment Concepts 27:39 The Importance of Boundaries 30:09 Manifesting Intentions and Timelines 35:12 The Path to Authenticity and Self-Expansion 38:00 Partnerships and Self-Reflection 42:18 Unity and Acceptance in Duality 47:46 Final Thoughts and Resources
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49 MIN
Ep. 114 You're Manifesting Wrong and Colette Baron-Reid Knows How to Fix It
JAN 6, 2026
Ep. 114 You're Manifesting Wrong and Colette Baron-Reid Knows How to Fix It
Manifesting isn't about wanting harder, visualizing longer, or thinking positively enough. In this episode of the LaidOPEN Podcast, Charna Cassell sits down with master manifestor, psychic medium, and intuitive Colette Baron-Reid to unpack why so many people feel stuck despite "doing all the right things" and what actually creates change. Colette shares her unconventional approach to manifestation through meditative drawing, a practice designed to retrain the brain, regulate the nervous system, and bring the body into alignment with what you're calling in. Together, they explore the science behind creativity and brain plasticity, why alignment matters more than intention, and how art can act as a bridge between intuition and reality. The conversation also weaves through Colette's personal spiritual journey, including her path to sobriety, her evolving relationship with a higher power, and the collaborative creation of her latest book. Along the way, Colette offers practical exercises and grounded insights you can use immediately to shift patterns, release emotional blocks, and approach manifestation as a lived practice rather than a fantasy. This episode is for anyone who feels like manifesting hasn't worked for them and is ready to understand why and how to do it differently. Chapter Timestamps 00:00 Introduction and welcoming Colette Baron-Reid 00:25 Manifestation, brain science, and why intention alone isn't enough 01:42 Colette's work, background, and the origins of her new book 03:12 The intersection of art, neuroscience, and manifestation 08:36 Colette's spiritual journey and the influence of New Thought 09:54 Why art is a powerful tool for manifesting and alignment 11:47 Synchronicity and collaborating with artist Anna Denning 16:00 Alignment, intuition, and lived personal experience 21:02 Gratitude and daily practices that support manifestation 28:31 The role of creativity and drawing in mental health 31:57 Synchronicity, spirituality, and meaning making 32:34 Finding comfort in non denominational spiritual spaces 34:01 Sobriety, 12 step programs, and redefining a higher power 39:55 Intention, energy, and embodied awareness 41:23 Manifestation through inner work and nervous system training 44:39 Everyday synchronicity and reflection 49:13 Finding meaning in challenge and uncertainty 51:05 Practical drawing and emotional release exercises 57:17 Closing thoughts and resources
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59 MIN
Ep. 113 Solving Crimes Using Psi Ability with Former Psychic Detective Elizabeth Rea
DEC 16, 2025
Ep. 113 Solving Crimes Using Psi Ability with Former Psychic Detective Elizabeth Rea
In this episode of the LaidOPEN Podcast, host Charna Cassell sits down with Elizabeth Rea, an evidentiary clairvoyant psychic medium and former psychic detective whose work has evolved from solving cold murder cases with federal agents to advising high-net-worth founders and investors behind the scenes. Elizabeth shares how a near-death experience at sixteen cracked open her psychic perception, setting her on a path shaped by trauma, intuition, and non-conventional intelligence. Together, Charna and Elizabeth explore different forms of psy ability, how trauma can act as a doorway to spiritual awakening, and the ethical responsibility that comes with seeing beyond dominant ways of knowing. The conversation also dives into the realities of living with heightened perception, navigating relationships, choosing discernment over disclosure, and why Elizabeth now works exclusively with influential, heart-centered leaders to help them avoid unseen risks and identify opportunities others miss. Grounded, candid, and surprisingly pragmatic, this episode reframes psychic ability as a form of intelligence meant to be used with integrity, precision, and purpose. Show Notes 00:00 Introduction to the LaidOPEN Podcast 00:24 Meet Elizabeth Rea: Clairvoyant Psychic Medium 00:33 Exploring Psychic Abilities and Near-Death Experiences 01:25 The Role of Trauma in Spiritual Awakening 03:23 Elizabeth's Journey and Psychic Development 07:39 Working with Law Enforcement 17:39 From Psychic Detective to Corporate Medium 19:29 Navigating Personal and Professional Life as a Psychic 23:49 The Story We Tell Ourselves 24:22 Near-Death Experience and Bliss 25:47 Precognition and Psychic Abilities 26:32 The Faja Building Murder Case 30:05 The Telepathy Tapes and CIA Infiltration 35:40 Developing Intuition and Psychic Abilities 37:51 Community and Psychic Development 43:27 Final Thoughts and Contact Information
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46 MIN