Liz Dornian is a Holistic Nutritionist and Lifestyle Medicine Coach who loves helping people discover how simple and delicious healthy eating can be. She has vast experience facilitating weight loss programs centered around mindfulness, self-compassion and long-term habit formation. Liz also enjoys teaching cooking workshops, developing recipes, and generally eating and sharing great food.She mentions a few people she looks to for social media guidance:@ohsierracreative@myanicholTune in to hear her story and check her out on Instagram to see what she's up to!Check out her website here!Website http://www.beyondnourished.comInstagram https://www.instagram.com/cookwithbeyondnourished/Facebook https://www.instagram.com/beyondnourished/Holistic Chef Certification and Business Traininghttps://hcc.beyondnourished.com/DOWNLOAD - 10 Must-Have Tools to Save You Time in the Kitchenhttps://certification.beyondnourished.com/10tools/Email: [email protected]: www.beyondnourished.com/podcast